Minute of health are habits bad? Information and cognitive hour “Bad habits, their impact on the human body. Sunlight is essential for all living things
Beisembina Gulnar Nurumkashevna,
educator, State Institution "Orphanage" Umit ", Ekibastuz
Director - Abdrakhmanova Nagima Ataevna
Objectives:
- contributing to the prevention of the formation of bad habits in pupils;
- the development of adolescents' conscious rejection of bad habits as ways of influencing their personality;
- the formation of a need for a healthy lifestyle among pupils, responsibility for their health.
Educator:good day , guys! You all know that every person's greatest need is modern society strengthening and maintaining health, well-being and mood, high performance, creative longevity.
Question: What do you think, what factors influence our health. (Answers of pupils)
One of the most effective and affordable means of meeting this need is maintaining a healthy lifestyle, giving up bad habits.
A habit is something that we invariably repeat from day to day, as opposed to our mistakes, from which we learn.
Habits are harmful, bad, unreasonable and sometimes dangerous. The first habits are rooted in childhood. The most unpleasant thing in our life is bad habits. We know. That they are bad, and often we cannot do anything with ourselves - we are used to it!
What is a bad habit? ( pupils give the concept of "bad habit")
Bad habit - this is an action that is automatically repeated many times, and the action is harmful from the point of view of the public good, those around, or the health of the person himself, who fell under the bondage of a bad habit.
Bad habits are not useful or directly harmful. Such automatic actions are manifested due to weak will. If a person cannot show willpower to perform a progressive action, then he falls under the force of habit, which returns him to the old rut, habitual action.
A habitual action is a habit. But, on the one hand, there are good and useful habits and manners and, on the other hand, there are bad ones, or bad habits.
We can call good habits such as:
- observe the daily routine,
- do exercises in the morning,
- wash your hands before eating,
- put all things in place after themselves,
- brush your teeth every day
- proper nutrition, etc.
Correct execution of the mode, alternation physical activity and rest are essential. They improve performance, discipline a person, and strengthen his health.
A bad habit can be viewed as a disease or pathological addiction. But along with bad habits, there are unhelpful actions that cannot be regarded as a disease, but which arise due to the imbalance of the nervous system.
The following actions can be attributed to bad habits:
Educator:Here is just a small list of bad habits that prevent us from living and sometimes create conflicts.
- Let's characterize some of them.
Alcoholism - the most common bad habit, often turns into a serious disease characterized by a painful addiction to alcohol (ethyl alcohol), with mental and physical dependence on it, accompanied by the systematic consumption of alcoholic beverages despite the negative consequences.
Question: Why is drunkenness harmful? (Children's answers: adversely affects the brain; speech becomes fuzzy, incomprehensible; uneven gait; waking up after taking a large dose of alcohol, a person experiences fatigue, weakness, lethargy, lack of appetite, dry mouth and increased thirst; decreased performance, etc.) Leads drunkenness to car accidents, crime, accidents at work.
Addiction - chronic progreduated (development of the disease with an increase in symptoms) disease caused by the use of drugs.
Different drugs cause different addictions. Some drugs cause strong psychological dependence, but do not cause physical dependence. Others, on the other hand, are highly addictive. Many drugs cause both physical and psychological dependence.
Distinguish between positive attachment - taking a drug to achieve a pleasant effect (euphoria, a feeling of cheerfulness, high mood) and negative attachment - taking a drug in order to get rid of stress and poor health. Physical dependence means painful and even painful sensations, a painful condition during a break in the constant use of drugs (the so-called withdrawal symptoms, withdrawal symptoms). Resuming drug use temporarily relieves these sensations.
Smoking - inhalation of smoke from preparations, mainly of plant origin, smoldering in the stream of inhaled air, in order to saturate the body with the active substances contained in them by sublimation and subsequent absorption in the lungs and respiratory tract.
Question... Why do people try to smoke? (Children's answers: for the company, they want to seem like adults, etc.)
Gambling addiction - a presumed form of psychological dependence, manifested in an obsession with video games and computer games, as well as gambling addiction - pathological addiction to gambling consists in frequent repeated episodes of participation in gambling, which dominate in a person's life and lead to a decrease in social, professional, material and family values, such a person does not pay due attention to his responsibilities in these areas.
TV addiction. Television has become the most common way to escape from oneself into a world of illusion. It has entered the life of almost everyone modern man, became a habitual companion of his life.
According to statistics, on average, each person spends about 3 hours a day in front of the TV. This is about half of his free time and about 9 years of everyone's life.
Internet addiction - mental disorder, an obsessive desire to connect to the Internet and a painful inability to disconnect from the Internet in time. Internet addiction is a widely discussed issue, but its status is still at an unofficial level.
The main 6 types of Internet addiction are:
- Obsessive web surfing - endless travels on the World Wide Web, search for information.
- Addiction to virtual communication and virtual acquaintances - large volumes of correspondence, constant participation in chats, web forums, redundancy of acquaintances and friends on the Web.
- Gambling addiction is an obsession with computer games over the network.
- An obsessive financial need is online gambling, unnecessary purchases in online stores or constant participation in online auctions.
- Addiction to watching movies over the Internet, when the patient can spend the whole day in front of the screen, without stopping due to the fact that you can watch almost any film or program on the Internet.
Question: Do you have any addictions: television, Internet, gaming (children's answers)
The habit of biting your nails. Science still doesn't know what makes people bite their nails. Although there are many theories trying to explain why people bite their nails, from thoughtfulness to stress. One of the most common theories is that the habit of biting your nails is caused by stress. They gnaw to relax, gnaw to think better, gnaw when they are nervous.
Technomania... The desire to constantly update existing phones, computers, televisions and household appliances, buy more and more new and improved models. The constant need to purchase new phone models is not uncommon. As a rule, this is justified by several new functions, updated menu design, etc. The same is true for other techniques. This addiction has also become a disease that leads to depression, nervous disorders if there is no financial or any other opportunity to acquire the desired thing.
Question: And what bad habits do you have and how do you fight them? ( take turns calling their bad habits)
Most importantly, try to find the reasons for this habit.
If you have already decided to give up bad habits, in no case give yourself indulgences.
The fight against bad habits is a matter that almost everyone should do (we are all, alas, imperfect).
Educator: Let's outline the basic principles of getting rid of unproductive behaviors.
Wean yourself off
- Motivate yourself
- Self-organize yourself
- Motivate others to organize you (find yourself a “shepherd”)
Wean others
- or wean him off altogether, so that he does not do this anywhere and never,
- so that he does not do something near you.
At the same time, it is one thing to wean strangers, another - to wean your loved ones, while weaning your children is another than weaning your parents.
After all, human health is a vital value, it consists of many interconnected components. What can and cannot be done to preserve your health?
The practical part.
Educator:Write on the pieces of paper your habits, both bad and good. Good habits should be written on green sheets of paper, bad ones on red sheets.
Then crumple the sheets with bad habits and throw them in the bin.
This will take the first step in breaking habits.
Summarizing.
Today we have learned what bad habits a person has and how to deal with them. Be careful with bad habits, they often lead to adverse consequences, or are harbingers of serious illness.
As a result, guys, I want to give you a healthy lifestyle scheme
Try to follow this pattern of health, and you will preserve youth and beauty for many years. Everyone should take care of their health. After all, no one takes care of you better than yourself.
Extracurricular activity for younger children school age "Good and bad habits"
An extracurricular activity is intended for children of primary school age, educators, teachers.
Objectives:
Promotion of a healthy lifestyle, the formation of ideas about good and bad habits.
Tasks:
1. To continue the formation and consolidate the idea of \u200b\u200bgood and bad habits; 2. Create conditions for the development of such analytical abilities of students as the ability to analyze, compare, compare, generalize, draw conclusions; 3. Promote the development of a culture of relationships when working in pairs, groups, teams.
Materials and equipment: 1. computer; 2. film "Bad Habits"; 3. physical minute "Panda"; 4. poems about good and bad habits; 5. Sheets with text (bad and good habits) Appendix No. 1; 6. green and red paper mugs; 7. sheets of paper, A4 format; 8.scissors; 9. glue;
Event progress:
1.Organizational moment
2. Introductory conversation
Hello guys!
Today we will talk about bad habits and their effect on health.
What do you think habits are?
Give an example of habits.
Habits are what we do, almost without thinking, acting as if automatically.
How are habits formed?
To form a habit, it is necessary to repeat an action many times from day to day.
A person has many different habits.
What habits are there?
Habits are good and bad.
Give examples of good habits (children give examples).
Good habits: washing your face, brushing your teeth, doing exercises, making the bed, observing the daily routine, putting things in place, not being late and many other good habits. They help to maintain health, become stronger and more beautiful, organize life conveniently and comfortably, save time, and make a person more free.
Unfortunately, there are also bad habits.
And now we'll watch a movie about bad habits.
3. Watching the movie "Bad Habits"
4. Discussion of the watched film
What bad habits are mentioned in the film? (children call habits)
What is harmful to human health? What is the harm?
Bad habits have a bad effect on the human body, if they appear in a person, it is sometimes not easy to abandon them. They are harmful to human health, addictive and lead to serious illnesses, and sometimes death.
Remember what you can't do!
Skipping classes at school, being rude to elders and not respecting, there are a lot of them sitting in front of the TV or at the computer, eating too much sweets, biting nails, walking in the wrong places where there is a danger to life, trying unfamiliar substances, taking alcohol or drugs.
5.Fizminutka "Panda"
6 the game
Now we'll play. You will listen to poems and, if the text says about a good habit, then you show a green circle, if about a harmful one - a red one.
You, grandfather, have lived
In the world for a hundred years!
Please tell us
What's the secret here?
-There is no secret, -
The grandfather answered us, - I listened to adults
Until old age!
- Who does not clean nails
And does not cut
The one of his acquaintances
Scares great.
After all, with dirty nails,
Long and sharp
Can very simply you
Confuse with monsters.
Who smashed the big vase?
I confessed, but not right away.
Let them think a little
Let them look at the cat:
Maybe a cat broke it?
Maybe it's not my fault?
The saddest
In the world of a crocodile
- Terrible toothache
Didn't go through.
I can tell you why,
But only in secret:
Loved candy crocodile,
It's all about this!
All people need kindness
Let there be more good ones.
They don't say in vain when they meet
"Good afternoon" and "Good evening".
Unearthly beauty,
Take your finger out of your mouth!
Girls and boys,
Don't suck your fingers.
Dear children,
Fingers are not candy.
Mom sent - kvochka
To the school of a lovely son.
She said: - Do not tease!
Don't fight! Don't cock!
Hurry, you have to go!
Well, no fluff, no feather!
An hour later, barely alive,
The cock is going home.
Who said we had a fight?
We did not fight, we fought.
True, we are a little
bit,
And pinched and injected.
True, we crushed each other,
And they butted and kicked.
We were, of course, separated.
We, of course, resisted.
Who came to visit us?
TARARAM came to us. As soon as I arrived, right away
His leprosy began.
I scattered all the books,
I painted the walls,
Threw a chair over the window
I put the cat in the refrigerator
I hid my grandmother's slippers
I put rags in the soup for taste,
Well, in the room, in the corner, I drilled a hole in the floor.
Tanya pokes herself even in sour cream!
What she is looking for is known only to Tanya.
Dipping her finger, capricious Tanya,
Probably looking for a cow in sour cream!
Do not stand aside indifferently
When, someone is in trouble.
You need to rush to the rescue
Any minute, always
And if someone, someone will help
Your kindness and your smile.
7. Practical task
We watched the film, talked about good and bad habits, listened to poems and played, and now for you this task: from the proposed list of habits, choose useful and bad habits, stick a green circle on one sheet, pick and stick good habits, on the second sheet - red circle and bad habits (children show their work).
8.Outcome of the lesson
In order for you not to forget what habits we talked about in the lesson, we have made such a memo. On the first page, read the proverb:
“Sow a habit - reap character,
sow character - reap destiny "
Some of us have both good habits and bad ones. You rarely meet a person who has only good, healthy habits. Good habits help us stay healthy and make our life easier.
But you need to fight bad habits, and willpower will help you defeat them. Each of you is the master of your life and your health. The most important thing is that you say today: - no bad habits!
Thank you all very much! I really enjoyed working with you!
Appendix # 1
- Brush your teeth
- Skip school
- Make the bed
- There are too many sweets
- Do sport
- Try unknown substances
- To be polite
- Take alcohol or drugs
- To be neat
- Smoking
- Wash your hands before eating
- Be rude to elders and disrespect them
- Be hard working
- A lot of sitting at the computer and TV
- Walk in the wrong places where there is a danger to life
- Nail biting
- Listen carefully to the teacher in the lesson
Elena Garmash
Summary of the lesson "Good and bad habits"
Theme: « Good and bad habits» .
goal:
To form in children a clear idea of \u200b\u200bthe consequences of the influence habits on human health.
Tasks:
1. Teach to live without bad habits.
2. Develop speech, horizons, logical thinking.
3. Raise children negative attitude towards everyone bad habits.
Preliminary work:
The literature has been worked out;
Preparation of illustrations, quotes for collage;
Creation of visual multimedia products (presentation).
Equipment: Presentation « Good and bad habits» , ball, question box, music "Sounds of the forest", pictures for collage, scissors, glue, markers, pencils, wet wipes, a sheet of paper to everyone.
Course of the lesson
Introductory part
Educator: Hello guys, today is our occupation devoted to a serious topic habits - what is it? What kind habits harm our healthand which ones are beneficial. What is habit?
After all, we humans have good habits and bad habits.
Habitis an unconscious repetition of the same action. A habit is such an action, which a person performs as if automatically. Each person in life produces a lot habits, as usefuland harmful.
Main part
Educator: Guys, let's think about how good habits you know?
(children's answers)
Educator:
One of the good habits - say hello... Hello! When they meet, people usually say this good, kind word, wishing each other health.
What is health?
(children's answers)
Educator: And I'll start my story about health with a parable.
-The sage was asked: “What is most valuable and important for a person in life: wealth or fame? " Here's what answered sage: “Neither wealth nor fame makes a person happy. A healthy beggar is happier than a sick king. "
Health is an invaluable gift. It is very difficult to make life interesting and happy without it.
And what else good habit?
Compliance with the rules of personal hygiene. Always be clean and neatly dressed, neatly combed is wonderful habit.
And many others good habits which we will repeat now by playing the game « good and bad habits» .
Children become with a circle, the teacher in the middle of a circle with a ball, throwing the ball to the child calls the child responds to a good or bad habit with a bad or good habit, discussing.
Proper nutrition?
Healthy lifestyle life?
A good sleep?
Sloppy?
Compliance with the daily routine?
Hard work?
Not neat?
Educator: Did you like the game? Shall we continue?
But, unfortunately, there are many bad habits... Let's talk about them. Bad habits badly affect the human body, spoil our lives.
What is the most common bad habit?
Smoking, humanity has known for a long time. But recent times the problem is that very young people smoke, children who sometimes do not even realize what harm can do it to their health. Those of us who are already smoking inflict irreparable harm to your health.
Guys, look at my box with questions, you take out a question one by one and answer it. Let's start?
1. What substance is in tobacco that causes the strongest harm to the body(nicotine)
2. What other substances are formed in tobacco when smoked? (resins that form cancers, heavy metals)
3. Which organs are most affected by smoking and why? (lungs, liver)
4. You can get rid of this habits? (you can, but it's better not to start).
Educator: Well done guys answered all the questions correctly.
I suggest you rest a little.
Slide 10 (Relaxation)
“Against the background of calm music, sounds of the forest, children close their eyes. Sit down more comfortably on the chairs, relax. "
Children relax by listening to music.
Educator: Well guys have a rest?
Next bad habit - drunkenness, alcoholism.
The teacher asks the children questions.
1. Which organs are most affected by alcohol (brain, nervous system, liver)... Alcohol is a poison that destroys cells and tissues.
2. What characteristic appearance in guys who drink alcohol. (they don't grow, thin, nervous, bad prognosis for the future).
Educator: Alcohol is dangerous at any age, especially in children and adolescents. He makes a person addicted, to him quickly you get used to... The body is destroyed. This mistake is difficult to correct. Better not to do it.
Another bad one habit, this is obscene speech (swearing) It is not decent to use it, but in the circle of your peers, you often use this "Reduced" vocabulary. But our ancestors practically did not use mat. Why do we become not better, but worse than them. The ancient Slavs had a ban on swearing, since it was believed that swearing insults Mother - cheese Earth, the Mother of God (mother of Jesus Christ) and a person's own mother. Moreover, the scolding person insults not so much the mother of the interlocutor, but his own. There is one legend that tells of a man who killed his father and married his mother. Since then, swearing has gone. Among the Slavs, it was impossible to swear in the house, since the angels were leaving this house. And demons got into him.
Psychologists believe that the use of the mat forms an addiction similar to alcohol.
Stage 1: a person hears obscenities and is not ashamed.
Stage 2: a person uses mate in order to be cool. For feigned prowess in his company. It is in such companies that crime is born, it is not a shame to get drunk there, to fool an adult and steal where that is bad.
Stage 3: man gets used to these words... He uses them without noticing it. He forgets normal words.
Guys, what conclusion can we make?
(Children's answers)
Educator: In order to take place in life, it is better not to swear.
Who do you think it is more pleasant to communicate with? With a man who has bad habits or good.
(Children's answers)
Educator: Of course you are right, the person who has bad habits, not only causes harm to your health, his relationships with people also deteriorate. On the contrary, a person who has good habits, not only gets sick less often, it is pleasant to communicate with him, he is fit, neat, accurate and this evokes positive feelings in others.
Guys, I suggest you make a collage yourself. bad and good habits everything you need on your tables, let's get started?
Practical work, collage making.
Viewing and discussing the collage.
Educator: And remember you always have a choice of what to be. So try not to get bad habits.
Guys in front of you a sheet of paper and a pencil, if you have bad habit write it down on a piece of paper, crumple it up and throw it into the trash can.
And in conclusion I want to say about the main thing
Who wants to be a captain in life,
What he chooses - let him decide for himself!
We are for health, sports and ecology of the soul!
Final part
Educator: And now I invite you to evaluate our occupation.
Before you is a tree of happiness, look at which tree, something is missing on it, guys, what is missing on the tree?
(children's answers)
Educator: Right, guys, the tree needs to be decorated, let's decorate it with beautiful flowers. If you liked it, occupationdecorate the tree with red flowers if you don't like it very much blue flowers Well, if you didn't like the yellow ones at all.
Municipal budget educational institution
Millerovo average comprehensive school
"The country of bad habits"
Preventive measure
for 3-4 classes
teacher primary grades
v. Millerovo
Explanatory note.
The use of tobacco and alcohol is widespread. We encounter him every day in the media and in everyday life. Unfortunately, today it is impossible to protect children from this kind of information - they see on the street and on television how people use intoxicating substances, hear the conversations of adults, see parents who smoke and drink. AND younger students are not yet able to adequately assess this. Therefore, it is very important to give them the correct attitude, an idea of \u200b\u200bwhat is "good" and what is "bad", and long before there is a danger of the first experience or real acquaintance of the child with tobacco, alcohol and psychoactive substances, it is necessary to form a stable negative attitude towards the use of these substances.
The school as a social institution has a number of unique opportunities for the successful prevention of the use of tobacco, alcohol and other psychoactive substances. The teacher can:
instill in students healthy lifestyle skills;
influence the level of aspirations and self-esteem of children;
work together with the child's family to control the situation;
involve specialists - doctors, psychologists, teachers.
We cannot, protecting children from the hardships of life, place them under a glass dome. But we can and must help develop healthy attitudes and responsible behavior in children.
goal preventive measure "Country of bad habits":
Facilitate the formation of students' desire to acquire good habits and avoid bad ones.
Based on the goals, the following follow tasks:
- To develop in students a negative attitude towards smoking, alcoholism, tobacco smoking, substance abuse; Give an understanding of the consequences of the use of psychoactive substances; Develop the ability to predict the results of your choice; To convey the idea of \u200b\u200bthe dangers of addiction in an accessible visual form; Develop the ability to draw independent conclusions, make the right decisions; Form a negative attitude towards bad habits.
Leading:primary school teacher. Education: secondary specialized or higher. Expected results: Preventive work is aimed at reducing the risk factors leading to the offense and abuse of psychoactive substances in the children's environment:
- the formation of moral qualities in children, willpower, ideas about universal human values, a healthy lifestyle; the formation of behavioral skills in the family and in relationships with peers.
- Introduction. The course of the event. Summarizing.
The course of the event.
Hello guys. Today we met to talk about habits and determine which habits a person needs and which are not. The motto of our lesson will be the words:
“I can think, I can reason,I will choose what is good for my health. "
Guys, what is a habit? I invite you to complete the sentence. Habit is ………… (children's answers) But precise definition the words "habit" can be found in explanatory dictionary Dahl: A habit is a behavior, an action, an inclination that has become common and constant in life. What are the habits? (children's answers)(Habits are good and bad.)
We have already answered that there are good and bad habits. We have a basket, there are leaves in it, but leaves different color and on each the name of the habit. There are two trees, on one tree you need to place leaves with bad habits, and on the second leaves with useful ones. (at the end of the work, children see that the tree with good habits turned out to be green, and the tree with harmful ones is black)Children distribute the names of habits.
- do exercises in the morning-brush your teeth -wash your hands before eating-do sport-hardening - observe the daily routine-smoke -drinking alcohol-to take drugs-quarrel -express yourself in bad words- do not follow the daily routine.
- What do you think, what influence on health have good habits, and what bad ones?Children's answers: useful - strengthen health, harmful - destroy. We will go to the Land of bad habits, where evil wizards do their insidious deeds. See how they are called.
You will learn a little later about how bad habits destroy health.
There are signs on the board:
Drug
Alcohol
Which of these evil wizards you will meet now, try to guess for yourself.
- Listen to the tale prepared by student __________ (read by a prepared student)
“In one fabulous country, 3 boys wanted to be magicians and began to learn this complex business. They studied many magic books, learned magic words and with their help they could move from city to city, observing the life of people, comprehending the secrets of magical skill and helping those in need. One wonderful summer day, they landed in a very strange, smoky city: they were greeted by little yellow men with yellow teeth and nails, bad breath, and besides, they did not let smoke pipes out of their mouths, i.e. everyone smoked. People in this city had never seen a blue sky and a bright sun, they were covered with thick tobacco smoke, they died early and looked like little old people. After two minutes of staying in this city, the wizards felt that they were suffocating from the smoke, there was a cough, a runny nose and tears. They quickly uttered the magic words and flew out of the city, determined to learn all about smoking and tobacco smoke and to help the residents of this city get rid of their unhealthy habit. "
Questions for students about a fairy tale:
- What kind of wizard does his insidious deeds in this city?- What happened to the people?
- Many guys start smoking and think that no one will know about it, but they cannot hide it for a long time. Listen to the poem and tell me, how can you guess that a person has started smoking? (Reading a poem to students)
Is there something in the world What can you hide for a long time? Fifth grader Rybkin Petya He began to smoke slowly. The boy has a cigarette And so the hand stretches. Lags behind in all subjects Do not recognize the student! The fool began to cough That's what tobacco means! (S. Mikhalkov)
- How did nicotine work on the student? Have a beneficial or harmful effect on health? (children's answers)
- The smoker does not notice how he is poisoning his body. Indeed, the strongest poison in tobacco is nicotine. It easily enters the bloodstream, accumulates in internal organs and gradually destroys them. A person who starts smoking develops a serious dependence on cigarettes, or rather on the substances contained in tobacco. He loses power over himself and his constant desire to smoke, is distracted from other affairs, cannot concentrate, dramatically changes his lifestyle. When smoking, tobacco smoke and soot accumulate in the lungs. Coughing injures the lungs, which accumulate mucus, and breathing becomes weak. Athletic and academic performance is declining.
Leading word: -Boys want to seem more mature, to look modern, to please girls. Therefore, everyone tries to achieve this in their own way. Listen to the story and tell me what the boy should do? (Student Message _________)
“I have two friends: Kolya and Tolya. Kolya is very independent. He recently started smoking and now looks like an adult. The girls pay attention to him. But I heard thatit is very harmful: there is poison in cigarettes, it poisons the body. People who smoke are more likely to get sick and die more often. And Tolya does not look as fashionable as Kolya with a cigarette. But Tolya is always cheerful, cheerful and strong. He goes in for sports. And I keep wondering what to do: smoke like Kolya, or do sports like Tolya? " Leading: -Where is the place for guys who want to get to the country of Zdorovyachkov: next to Tolya or Kolya? Which location will you choose? (Student responses)- So you decided which is better: smoking or playing sports?- Select statements that are a consequence of the following actions:I decided to smoke: I decided not to smoke:
No need to deceive
Yellow teeth
No need to take cigarettes or money without permission Smell from the mouth
Slowdown in growth and development
Beautiful white teeth
Good memory Quarrels with parents
Conclusion of students: Smoking is a bad habit.
Chorus: We say smoking - NO!
Leading:
- Our journey continues. And you must express your opinion after meeting with the next Evil Sorcerer.
An excerpt from S. Mikhalkov's fable "Non-drinking sparrow" is read by a student
“It happened During the bird banquet:The woodpecker-toastmaster noticed,When the guests raised their glasses,What's in a sparrow's glass -Water! Fruit water !!!The guests made a noiseAll began to resent"Penalty" was poured with a sparrow.And he keeps repeating: “I don’t drink! I do not drink! I do not drink!"“Don't support your friends? I'm sick for what, -The owl screams, and yet I drink to the bottom! "“Where have you seen it, not to drink to the woodsAnd for the native heavens ?! " -Voices rush from all sides of the table.What to do? Sparrow pecked half a glass"No! No! - they shout to him. - Will not work! Few! Few!Once you started drinking, so drink to the bottom!Well, pour him another glass of wine! "Our humble teetotaler did not last long -Everyone dispersed, but he remained under the table ...
Discussion of the situation:- Which Wizard met a sparrow?- Why is the sparrow in such a situation?- What should be the character of a person so that such a case does not happen to him?
Host: Alcohol is dangerous at any age, especially in children and adolescents. It makes a person addicted, people quickly get used to it. The body is gradually destroyed. This mistake is difficult to correct. Better not to do it!
- What conclusion can be drawn about the effect of alcohol on health?
Conclusion of students: Alcohol is hazardous to health!
Chorus: We say to alcohol - NO!
Leading:
- Alcohol from Arabic means intoxicating. There are other intoxicants that can look attractive in the form of gum, pills, vitamins, cigarettes, and pleasantly smelling substances. These are very dangerous substances. These substances are called drugs. They are very dangerous to health, and drug addiction is very difficult to recover from. To avoid trouble, it is important to follow the rules of safe behavior when dealing with strangers. Remember, drugs are a disease and death of a person. Anyone who distributes drugs is committing a crime.
- It is very easy to try a drug, but it takes strength and will to refuse.
Student message .
- Drugs are often called the "white death". Than earlier man gets used to them, the faster he dies .. Chronic drug addicts live very little. Drugs completely suck out all of a person's strength. There is no courage in trying a drug. But if a person managed to refuse in the company, then he really has the courage and will.
- Remember the fairy tale about the princess who bit off an apple, taking it from an unknown woman. What happened to her?
- What do we say to drugs?
Chorus: We say drugs - NO!
Lesson summary. Today we talked a lot about the most bad habits that a person can have. And now we know that sports, exercise, health are GOOD, and smoking, alcohol, drugs are BAD.- What can you do in order not to be at the mercy of bad habits?(Find something to your liking: sports, dancing, reading, etc.)
Children stand in a circle, hold hands and say the words:
Bad habits prevent everyone from living. We should never be friends with them.
Used BooksLaptev A.P. Temper your health. - M .: Medicine, 1991.Minkina A.A. Goodbye XX century. - // Classroom teacher, 1998. – №1. Balsevich V.K. Don't waste your time! - // Health, 1985. - №8.D.V. Kolesov, Ya. V. Sokolov. Our choice: drug-free. Moscow, NVU “Citizen”, 2003.V.N. Yagodinsky "Schoolboy about the dangers of nicotine and alcohol." M., "Education", 1985.Yu.B. Tornovsky “Smoking - harm to health”. M., "Medicine", 1978.A.G. Khripkova, DV Kolesov “Boy - teenager - young man”. M., "Education", 1982.
THEME: "USEFUL AND BAD HABITS"
Goal: to deepen the knowledge of students about good and bad habits;
foster a negative attitude towards bad habits, the desire to lead a healthy lifestyle.
Equipment: illustrations on this topic, words on cards, blue and red cards.
PROCESS OF THE LESSON:
1. Organization of the beginning of the lesson
Hello children! I am very glad to see you all so beautiful and healthy. Hope you came in a great mood.
2. A minute of psychological mood.
So I want everyone to be happy!
So that a cheerful laughter would ring a bell!
Let's be a drop more patient!
Let's be a little kinder!
Let's live in peace, harmony!
And let the light of the earth illuminate our path.
We will work creatively and joyfully, but so,
To maintain a healthy lifestyle !!!
FLOWER HEALTHY (the middle of the chamomile with the inscription Healthy lifestyle is attached to the board)
(collect PETALS later)
3. Communication of the topic and objectives of the lesson.
Every person at birth receives a wonderful gift - health. It, like a magic wand, helps to fulfill the most cherished desires.
What kind of person can be called healthy? (Student Answers)
Each person is able to get used to any actions, sensations. Some are used to going to bed early, some are late, some are accustomed to enduring pain, and some are not.
What does a person get? (Student responses are a habit)
How can you name the habits that help to preserve health, preserve it?
What about habits that are harmful to health? (Answers)
Today we will learn to identify good and bad habits, and find out what benefits or harm they bring.
To develop good habits, you need to put in effort, diligence. It is difficult to cultivate a good habit, but getting rid of a harmful one is even more difficult, it requires a person to display firmness and willpower. Worst of all, one person's bad habits (for example, smoking) harm not only his health, but also those around him.
4. Work on the material of the lesson.
Game "Microphone".
Habit is ...
Good habits are ...
Bad habits are….
(Children list the habits they know - both good and bad.)
The game "Useful and harmful".
The teacher names the habits, the students signal with cards: a blue card is useful, a red card is harmful.
Perform morning exercises;
Observe the daily routine;
Biting nails;
Watching TV for a long time;
Drinking alcohol;
Healthy food;
To communicate with people;
Tell a lie.
Guess what habits the guys will tell us in poems:
Daddy drinks and mommy drinks
Sasha is very unlucky.
Every day one misfortune -
No lunch.
Sasha's friend lives badly.
Begging goes.
And a few years will pass -
Sasha will drink himself then.
So that the term of life lasts,
Trade wine for juice.
To make you grow even more
Give up cigarettes.
After all, smoking cigarettes
It only brings harm to us.
Capricious Tanya
Poking Tanya
Even in sour cream!
What is she looking for-
Only Tanya knows.
Dipping finger,
Capricious Tanya,
Probably looking for
A cow in sour cream!
Who said we had a fight?
We did not fight, we fought.
True, we bit a little,
And pinched and injected.
True, we crushed each other,
And butted and kicked.
We were, of course, separated.
We, of course, resisted.
Who said it was a fight?
True, he squeezed my hand,
True, I cried a little,
True, he screamed a little.
And we parted, quarreling.
And so my heart beat loudly.
But first we fought -
The fight turned out afterwards.
Working in groups.
Arrange pictures in 2 piles (good and bad habits)
Puzzles:
So as not to be "dirty"
You should be friends with me.
Foamy, fragrant,
The handles will be clean.
If I get into the eyes,
I'll pinch a little ...
But as soon as the foam was washed away
Stopped pinching ... (soap)
You can't live without him
Neither eat, nor drink, nor speak.
And even, to be honest,
You cannot light the fire. (air)
Who is the most useful in the world?
Who will save from all diseases?
Who will hurt us without hands?
Small, cunning - (bow)
Both adults and children know
not everything is good to drink in the world.
It plays a bad role in life.
Health enemy - ... (Alcohol)
Clear morning along the road
Dew glistens on the grass
Legs ride along the road
And two wheels are running.
The riddle has an answer -
This is my ... (bike)
Contains a nicotine plant,
health cannot find salvation. (Tobacco)
What is needed for health?
What is harmful to health?
Game "Dangerous ball"
Children stand in a circle.
The wind came over you and brought a cloud of harmful substances (smoking, alcohol, drugs)
Throw up the ball ... Protect yourself. How did you feel when the ball approached you?
Collecting a flower healthy lifestyle
Working in groups
"Collect the proverb"
IN healthy body - a healthy mind.
If you want to be healthy - temper.
You will save your health, you will get away from trouble.
5. Summing up.
What habits will help you to be healthy.
Children's performances (poetry):
Remove stress with water
Go in for sports.
Throw away the cigarette soon
Swim in the hole.
We choose life!
We choose light!
We choose the path
Where there is no alcohol!
If you want to be beautiful
Forget about vodka and beer.
Do not hope for chance
I didn't have to cry.
Dad, mom, brother and me
We are all a sober family.
We don't drink beer, vodka,
We live very happily!
let
Make friends with each other
Like a bird with the sky
Like grass with a meadow
Like the wind with the sea
Fields with rains
How the sun is friends
With all of us!
It's good to be healthy
Drink less beer
Throw a cigarette into the trash can
And swim in the stormy river
Temper, pour over
Do different sports.
And, without fear of disease,
Without hiding in a warm house
Walk freely on the ground
Marveling at natural beauty
Then you will begin to live!
It's good to be healthy!
Strengthen your body,
My whole family knows
There should be a regime for the day.
You guys should know
Everyone needs to sleep a little longer.
Well, don't be lazy in the morning -
Get on the charge!
Brush your teeth, wash your face,
And smile more often
Get hardened and then
You are not afraid of the blues.
Health has enemies
Do not lead friendship with them!
Among them are quiet laziness,
You fight her every day.
So that not a single microbe
Didn't accidentally hit the mouth
Wash hands before eating
Needed with soap and water.
Eat vegetables and fruits
Fish, dairy products-
Here's a healthy meal
Full of vitamins!
Go out for a walk
Fresh air breathe.
Just remember when leaving:
Dress for the weather!
Well, if it really happened:
It turned out to be ill,
Know, you have to go to the doctor.
He will always help us!
Here are some good tips
Secrets are hidden in them,
Learn to appreciate it!
Well done!
May good habits help you stay healthy!
Goodbye!