In the morning the face and eyes swell. Causes of edema on the face and the best ways to get rid of them. Wrong work of internal organs

Why does his face and eyes swell in the morning? In the elderly, metabol exchanges will be slow. It is capable of confidently to lower the function that is responsible for the internal secretion of the glands. The fabric in man will be loose.

The main assistant in the holding of liquids is the sodium ion, which accumulate in the fabric of the elderly organism. The old people are essentially worse than the heart muscle begins to work.

Why swells face with age

Many women age after forty-five years are inclined to complain about the edema of the field of the face.

Medicine doctors argue that they may appear against the background of changes in age.

More often they arise with kidney disease, heart, liver.

Many medical institutions continue to consult all people who have edema on the face, urgently contact the doctor for medical care.

Elevation is caused by a large cluster of fluid in the body of an elderly person. In the area of \u200b\u200bthe face, it is expressed by a tumor in the jaw and cheek.

This is not some independent disease. They only serve a signal that some kind of body does not work as it should.

For high-quality treatment of edema in old age, it is necessary to establish the cause of its appearance, and only then decide whether to cope with it in an independent way or ask for help of medical workers. Causes of edema in the field of face in the morning in a healthy person - accumulation of excess fluid in the body.

If, along with an edema, a patient has a shortness of breath, most likely this is a malfunction in cardiac work.

When problems with the heart and swelling on the face of an elderly person can significantly have an increase in liver.

If a person is formed on the face of a person, this is a result of the irregular work of blood circulation organs. Here are age changes in the skin of a person. Let's look at this question further.

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Swelling of the face and their types

In the fact that a person has a swelling to more under the eyes, this is a bad job of the kidneys. They appear in the morning.

Significantly increase the eyelids and the whole face. Edema is obtained on a water-based basis and soft, it can be shifted all over the face.

If the edema is kidney, then in the elderly, the skin will have yellowish - bronze shades. In a person suffering from a disease of the kidneys, a significant set of weight will be traced.

Infections in the appropriate sinuses of the nose can cause swelling in people aged. Lymph makes her outflow. How inflammation will decrease, swelling on the face will go too.

Patients who carry sugar diabetes can suffer from such edema. This category of patients will have reduced resistance to infections.

In general, the reasons for the appearance of edema in the elderly many. These are different diseases of the endocrine system, the harmful effects of sunlight in summer, different diseases of the respiratory tract.

Edema half of the face in the elderly

Much reasons help the swelling of half of the person in the elderly population:

• Facial lesions in case of injury from shocks or bruises.
• A swelling may appear on one of the parties of a person of a person because of the bite of insects.
• Half an afternoon person can occur in the fact that inflammatory processes can pass in a number of arranged organs.
• There are on the face of an elderly angioemical types of edema.
• With disorders of a vascular or ischemic character in people of age category.
• A swelling of the upper part of the person, called in medical practice persistent Erythema, may occur.

Only after the conclusion of the attending physician can be approved by the fact that the reasons could lead to the swelling of half of the face in the elderly. The medical institution should have a sick inspection and take tests.

The swelling and the causes of the appearance of this disease due to improper operation of blood circulation or lymph nodes can identify only doctors who will take tests and will give recommendations about treatment.

Different methods of elimination

In the case when the edema in people of old age appear, they pass quickly.

You can help the body with the use of folk remedies and different massages.

If the edema hold on the face of a large period of time, then it can be removed only with the help of drugs of directions. You should do the diagnosis of the body and reveal the reason.

This can be done by experienced consultants in a specialized medical institution with the help of inspection and testing. As established, due to which organ and its improper work, swelling occurred, it should be proceeded by the use of drugs.

You can remove the swelling using a face mask, which is prepared from the products - potatoes, onions and green cucumber, masks based on parsley roots. It is recommended to normalize your nutrition and water balance in the body.

A person suffering from the femurness of the face must significantly reduce the use of salt. It is better to make a failure from salty dishes for a certain time until edema goes. It is necessary to balance the water balance in the old age body.

Remove from your diet:

• Mayonnaise,
• Ketchup
• Smoked
• Fat.

It is necessary to eat more products containing fiber: Vegetables, fruits, cereals, bran.

Preparations to get rid of swelling

In medicine there are many anti-essay drugs.

Such preparations are antihistamine drugs.

Doctors advise them not to swallow, but put under the tongue and dissipate. During swelling, diuretic drugs should be used, which can be sold in the form of tablets or tinctures.

The method is most effective in case the cause of edema is not in injury or allergies. A tincture of a boiled leaf of laurel or tincture from dandelion helps from traditional medicine.

It should be used 3 times a day for a week. In pharmacology, many gels, helping to remove the swelling of the face.

Exercises and procedures

From the exercises and procedures with opposite action, we note.

Removing the swelling helps the daily use of a contrasting soul of patients. Well helps compress from ice.

When the swelling is detected, we can wash therapeutic herbs:

• Chamomile,
• Thyme,
• Mint,
• Linden.

Doctors advise during sleep to use high pillows, they help less accumulation in the field of fluid face.

The fluid will be separated from the face, and the edema will automatically go. You need to regularly clean your kidneys. A good effect is given by anti-essay masks.

Why the face of alcohol swells

Face swelling arises as a result of liquid stagnation in the body. Alcohol contains alcohol, it can cause edema on the face. Get alcohol as a result of fermentation of food raw materials. As a result of him to the body, intoxication occurs.

Subsidity Causes:

1. Allergic reaction. Sometimes ethyl alcohol causes allergic reactions that lead to swelling. More often, they arise as a result of the use of a cheap drink. If you can't give up alcohol, it is better to choose a more expensive brand.
2. Poisoning. Human organs and its exchange system receive poisoning after alcohol entering. There is an imbalance in the body, the metabolism is broken, and water ceases to be output from the body. There is a cluster of fluid in the tissues, it causes swelling.
3. The separation system gives a failure. This also creates stagnation of water, and bags under the eyes are formed.
4. The negative influence of alcohol is on the heart. Alcohol has the ability to narrow the vessels. People who often use alcoholic beverages increase the risk of heart disease.
5. Drunk alcohol causes the kidneys to work in a double reinforced mode. If suddenly fails, the liquid will not be completely output.
6. Liver disease. The work of the liver is the withdrawal of toxins from the body. She suffers and works for wear, when alcohol is in the blood. If it does not cope with such a load, in the morning the bags under the eyes are provided.
7. The amount of drinking alcohol also affects the occurrence of tumors. If you exceed the dose of the adopted drink, the body will not cope with its processing, the fluid is accumulated in the tissues and - swelling will occur on the face.

Eveniness after chemotherapy

Chemotherapy is a serious blow to the body. Patients suffer from increased edema. It can occur on the whole body, and in its separate sites - and face. Escapes after chemotherapy occurred due to the failure of the kidney work. Loads on this organ during treatment are large. Kidney damage to toxic drugs lead to a significant deterioration in the functioning of the body.

Causes of edema:

1. During treatment, hormonal changes occur that affect fluid delay.
2. Medicinal preparations that are entered to combat the tumor give a side effect. They destroy cells infected with the disease, healthy, there is a violation of the water-salt balance.
3. The impact of the new formation can affect the occurrence of edema.

Eveniness is accompanied by symptoms:

• Breathing becomes hard;
• In the work of the heart there are interruptions;
• Increases body weight;
• Reducing urination, its absence.

For what reasons face and hands swell

Many came across swelling on her face and hands. The reasons that are caused by a lot.

The most frequent reasons:

• Consumption of liquid in large quantities;
• Eaten food;
• Alcohol;
• Human health;
• The work of the internal organs.

Evenkers can pass within a few hours after awakening. But there are serious tumidity of hands that do not pass over the day or week. This suggests more serious human diseases having a chronic state.

Often hands are observed in pregnant women. In the last trimester. The kidneys receive a greater load, and do not cope with the withdrawal of the fluid from the body. Edema may arise from bacteria from entering the wound on the hand and the development of the inflammatory response. When touching such a portion of the body, pain occurs. Body temperature can reach 40 degrees.

Factors explaining the emergence of hand swelling:

1. Injury. When hand injected or fracture, swelling is observed. The inflammatory process can be removed by cold by attaching it to the place of the bruise.
2. Allergy. When contacting cleaning agents that definitely contain chemicals, an allergic reaction may be manifested. Hands swell. To avoid in the future of the edema of the hands, when contacting with an allergen, you need to use rubber gloves. Allergy is caused by direct contact and eaten product.
3. Insufficient blood circulation.
4. Problems with thyroid gland.
5. Cardiac insufficiency and kidney problems.
6. One of the most common causes is an abnormal work schedule, insomnia, lack of rest, long exercise.

The reasons for which the edema of the hands arises, a lot. Each person is individual.

Edema delivers many inconvenience to man. To remove it, you need to find out the reason for its appearance. Based on it, choose a suitable treatment.

Causes of Face Beach:

• Problems in the work of the kidneys;
• Overwork;
• Alcohol abuse;
• Lacking;
• Excess fluid in the body;
• Impairment of the heart;
• Allergic reactions;
• Diseases of the endocrine system;
• Postoperative swelling.

Cream

Alternatively, only the doctor and its recommendations can be eliminated, but can only reduce swelling with different creams.

Some options:

1. Dioptygel. LieRac. A remedy that will help to gently solve the problem. It will eliminate small wrinkles. Sale in a pharmacy.
2. Dr. Nona. Similar tool on dioptygel. Additionally gives meals and moisturizing the top layer of the skin. Eliminates peeling.
3. Cream - expert 26+. The cream of the firm "Black Pearls" allows you to reduce to remove edema, remove the bags under the eyes, reduce small wrinkles. Cream is relatively inexpensive.
4. Cream "Green Line". This line of face care creams is inexpensive, but effective. The cream includes horse chestnut. It strengthens the walls of the vessels well, helps slow down the aging processes. Detect inflammation and increased swelling.
5. Revitalift l`oreal. Cream gel has a pull-up effect. The result of the application will be noticeable after half an hour after applying. It is enough to remove the resulting film from the skin, and you will see how the edema of the eyelid passed, the bags under the eyes are not visible.
6. Forse Vita De-Puffing Eye Swiss Line gel. Gel with natural components will reduce swelling, remove dark circles under the eyes, from the first use. There is no smell and does not cause allergies. Gel dear.

4.5 / 5 ( 10 votes)

Many people swell their eyes in the morning, the causes of this phenomenon can be different. This may be due to innocuous and natural processes in the body, but maybe the symptom of diseases. In some cases, swelling can be removed by the people's methods, and the doctor's help is needed.

Before dealing with the causes of eye swelling, it is necessary to understand why this part of the face is so inclined to the formation of edema. Such a phenomenon is associated with the features of the structure of the fraginal fabric. The following causes of eye tendency to the emergence of edema can be distinguished:

1. This part of the person is equipped with a plurality of vessels in which the bloodstream is constantly going. Blood movement promotes eyelids.
2. Eyelids are a plot with excess skin that can be collected in the folds. Subcutaneous fabrics near the eye are loose, it leads to the formation of swelling.
3. The skin near the eye is experiencing a larger load during the blink and the mimic movements of the face muscles.
4. If under the adjacent skin (nose, forehead, cheeks), liquid accumulates, then it easily enters the space near the eye.
5. Between the eyeball and the eyeboard there is a periorubital adipose tissue that puts pressure on the eyelids. It is this formation that is often the cause of swollen eyelids and bags under the eyes.
6. Most often, morning swelling disappears during the day. If the swelling does not pass for a long time, or the eye swallowing has become systematic, then it should be alarming. Perhaps this is a sign of violations in the body.

Causes of eye stretching, not related to pathology

Or the lower eyelid is an excess of the interstitial fluid under the skin and fatty tissue. It is formed due to violation of water and electrolyte exchange. Near the edema's eyes are most noticeable, as the skin on this site is very thin.

Often people confuse concept - but these are different phenomena. Bags under the eyes are associated with age-related skin changes. Entries are the clusters of the interstitial fluid.

The following reasons for the morning edema not related to serious impairment in the body can be distinguished:

1. Difficult. Lack of sleep can provoke the formation of edema. Many people know how after sleepless night, swelling appears near the eyes. And if a person systematically leads a nightlife, then it does not contribute to healthy mind. In such cases, you can only give advice - to normalize sleep and wake mode. It is useful to use more fluid. This recommendation may seem strange, because usually the liquid contributes to the swinging of the eyes. But with a lack of sleep, dehydration occurs, and the body is trying to keep the liquid. As a result, swelling arise.
2. Seddle drink. A frequent cause of edema becomes use of tea, coffee, alcoholic beverages before bedtime. It is necessary to exclude the use of excessive fluid.
3. Tears. If a person cries overnight, it always leads to the appearance of eye edema in the morning. The tear fluid contains a lot of salts. This substance is able to delay the liquid. In addition, the salt is annoying the skin, which causes swelling and slight inflammation.
4. Incorrect use of cosmetics for eyes. If a woman forgets to wash out the shade or eyeliner for the night, then the skin stops breathing and swell in the morning. To avoid this, you need to clean your face from cosmetics overnight. It is advisable not to toilet soap, but a special means for removing makeup. Soap dries too much skin, it can also provoke swelling. It should not be applied to too many cosmetics for ever and around the eyes, it causes the pores and irritation, as a result, the skin swells.

1. Salted food. With systematic abuse of salt, the liquid is poorly excreted from the body, the result is a swelling. Salted food causes thirst, which forces man to eat more water. It further contributes to the swelling of the eyes.
2. Age changes. In the elderly, the skin becomes difficult to maintain fatty tissue and fiber. In addition, over the years, the kidneys work worse, so the exchange of water in the body is worse. Often, people have a permanent edema of the eyelid age.
3. Hereditary features. Some people have congenital excess fat around the eyes. In this case, eyelids look even in children's and youthful years, even in the absence of diseases.
4. Treatment of the eyes. When a person reads with poor lighting or sitting too long in front of the computer, the blood supply to the eyelids is disturbed due to eye tension. As a result, the intracellular fluid turns out in the tissues of the age, and they swell.
5. Change hormonal background. In some women, the edema occurs during menstruation. This is due to the increased production of hormone estrogen, which delays liquid in the body.

Pathological reasons for the swelling of the eyelids

If the swelling of the eyelid repeats constantly, then this may be a sign of various pathologies. Attention should be paid to other symptoms that are accompanied by eye swelling in the morning, the following pathologies may be the causes of this phenomenon:

1. Diseases of the heart and blood vessels. There are not only swelling of the face, but also legs. A person can disturb their chest pain, shortness of breath, rapid heartbeat. The skin becomes pale, sometimes with a bluish tint. Only one eye can be swollen due to circulatory disorders. It is necessary to pay attention to such symptoms as pressure drops, dizziness, cold limbs. If the swelling of the eye is accompanied by similar manifestations, it is necessary to urgently visit the doctor.
2. Allergic reactions. Such swelling occurs when contact with the allergen. The swelling of the eyelids in the morning can be periodic or constant, it depends on the frequency of exposure to an allergic factor. Evenkers are accompanied by rashes on the skin, itching. If the eyelids swell from allergen, then the use of antihimal drugs is necessary.
3. Renal diseases. The swelling of the eyelid in the renal illness is associated with a disruption of the removal of the fluid. Not only eyes, but also legs, loin, belly area. Such edema go from one part of the body to another when a person turns over in a dream. In the mornings on the human body you can see imprints from linen. In addition, a person changes the color and amount of urine. In kidney disease, remove edema from the eye is very difficult. It is necessary to refer to the doctor, pass a number of analyzes and undergo treatment.

1. Inflammatory processes. In some cases, the reason for the occasion of the age becomes infectious inflammation in neighboring areas of the face. Plowness can cause sinusitis, sinusitis, sore tooth, inflammation of the facial nerve. Eye diseases lead to the edema: barley, conjunctivitis. At the same time, the eyelids blush, become hot to the touch and painful. These diseases are dangerous, since the infection can penetrate the brain.
2. Face injuries. Not only damage to the organ of vision lead to the edema. The man could hit the forehead or the upper part of the head, but at the same time a strong swelling of the eyelid is noticeable. This is due to the fact that the intercellular fluid is shunken below and accumulates in the eye area.
3. Pregnancy. Sometimes pregnant women are due to changes in the hormonal background. This phenomenon is not considered dangerous. But during this period, women are very susceptible to renal pathologies. To understand why the eyes swell, it is necessary to consult a doctor and pass the urine analysis to the protein.
4. Disorders of the outflow of lymph and blood. The fluid around the eyes can accumulate after unsuccessful cosmetic or rejuvenating procedures in the region.

Methods of getting rid of edema

How to quickly remove edema? It is possible to deal with the morning swelling of the eyelid, only in cases where it is not caused by a serious pathology. Such a cosmetic defect worries many people, and they are looking for a tool that would help to remove swelling. There are many methods of getting rid of this unpleasant phenomenon:

There are several folk remedies that will help you quickly remove edema. They are used when swelling should be removed immediately. But they are ineffective if the swelling is caused by diseases. These home remedies include:

1. Raw potatoes. The vegetable is cut with slices and apply to the eyes for 20 minutes. Such a folk remedy will remove not only the swelling of the eyelid in the morning, but also remove the circles under the eyes.
2. Cucumber. The vegetable is cut in small plates, apply around the eyes and keep 10-15 minutes.
3. Dairy products. You can moisten the cotton in kefir or rippled and attach to the eyes for 30 minutes.

Conclusion

The causes of edema near the eyes can be different. If such a manifestation is repeated often, it is necessary to consult with the doctor. With a swelling caused by random causes, you can help yourself with folk remedies.

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The main thing is that you need to remember the edema of the face, this is not a disease, but only a symptom. Therefore, before every morning deal with swollen eyelids, you need to find out the reasons why this happens.

How the edema occurs

Personal swelling is a pathological condition that is the result of an oversupply of liquid and water exchange disorders. The mechanism of its development is simple - the liquid is not held in the blood, seeps into the intercellular space and causes the swelling of the tissues.

At the same time, many believe that it is possible to get rid of the poverty, simply by reducing the amount of the flowable fluid. Indeed, in some cases the face swells and as a result of excess drink, but most often swelling is a consequence of dehydration. It is the lack of water that can disrupt the metabolism. As a result, the body will inadequately react to any amount of drinking fluid - a couple of tea cups will lead to swelling.

Another important point is the quality of the liquid that the person drinks. Doctors insist that the foundation should be ordinary clean water, and not alternative drinks. If a person has been drinking tea, coffee, sweet carbonated drinks or alcohol - edema in the middle of the day. In such beverages contain substances that contribute to the detention, and not the removal of the liquid. Thus, they provoke a disturbance disturbance.

Causes of edema in a healthy person

Failure to follow the water balance is the main cause of edema in a healthy person, but far from the only one. Among other factors, doctors allocate the following:

Ration. Some products also contribute to the fluid delay in the body. First of all, we are talking about salt - its excessive use is one of the main causes of edema. Always affect both sweet or acute food, too fat, fried dishes.

Diet. It happens that a person skips breakfast, throughout the day eating exclusively sandwiches and only in the evening suits full-fledged meal. And most often in the evening he strongly overeating. This mode will definitely lead to a facial edema.

Overweight. Extra kilograms adversely affect health as a whole, and if on the background of overweight often swells face - this is the first sign that the cardiovascular system works on the verge of its capabilities.

Overwork. Often insufficient sleep becomes the cause of the fluid in the body - that is why the edema appear in the morning.

Pregnancy. During the baby tooling the body, the woman's body is stopped, the metabolism changes, there are often temporary violations in the work of the kidneys.

Edema arising under the action of listed factors is completely coming out for several hours. It is also characteristic of irregularity and various intensity in different days. In the event that such manifestations are observed daily, poorly approach (for example, only after diuretic teas), and also accompanied by other symptoms, it is necessary to undergo a medical examination.

Swells face - check the kidneys

The first and main group of diseases that are associated with edema - renal problems. Indeed, it is the kidney that is responsible for the removal of fluid from the body, and if they cannot fully fulfill their function to fully perform their function, the face can eliminate.

With such diseases, the swelling is uneven, the greatest amount of fluid accumulates under the eyes. The swelling is slowly, sometimes disappears only in the evening, and the next morning appears again. Since he is one of the symptoms of kidney problems, it is important to pay attention to your well-being in the complex. For diseases, also appear:

Pain in the lower back.

Changing color, quantity or odor of urine.

Dry skin with yellowish tint.

Weakness, fatigue.

Allergy and swelling

In some cases, allergy becomes the cause of edema. Depending on its strength, the severity of the face swelling is also manifested. Most often, the eyelids and lips increase, however, in the case of severe allergic reactions, the edema applies to all soft tissues, swelling the mucosa. This is an extremely dangerous state, as a person can just suffocate.

Allergic swelling of the face extremely rarely comes without additional symptoms. For such a reaction, it is also characteristic:

Redness of mucous membranes.

Rinith or sneezing.

Complete breathing.

Such a swelling is developing rapidly as a result of contact with an allergen, so rarely manifests immediately after sleep.

Sweets of face and other diseases

Other diseases may also become causes of edema. Among the most common:

Cardiovascular disorders. Most often, legs swell the legs, however, the process can move on face. Such edema is extremely rarely manifested in the morning, on the contrary, a noticeable deterioration occurs in the evening. Also, a person notices other symptoms: rapid heartbeat, shortness of breath, fatigue.

Diseases of Lor Organs. Causes of edema: inflammatory process in the nasopharynk, gaymorovy sinuses, throat. In this case, it will be accompanied by a deterioration in general state, headaches, temperature, runny nose or cough. The symptom passes only after the focus of infection is eliminated. If the disease is chronic, edema will be manifested only during periods of exacerbations.

Dental diseases. Carious teeth, inflammation in the oral cavity and on the gums, cysts and other can cause edema. In this case, there will be only one facial zone in the jaw area. Without dental treatment, the swelling itself does not subscribe, but will only increase.

Endocrine diseases. The lack of thyroid hormones (hypothyroidism) is often manifested by characteristic edema, which is localized mainly on the face, shoulders, legs. Also can swollen a tongue, noticeably increase the neck. With such symptoms, it is necessary to urgently consult the endocrinologist, since hypothyroidism can affect the work of other body systems, harm internal organs.

Because of what the face swells in the morning and what to do in such a situation? It is for this question that we will try to answer as much as possible. We will find out why morning swelling occurs in men and women, what are the general reasons or why maybe a child may appear in a child? Causes are varied, and some of them are associated with diseases, while others are due to the impact of external factors.

Common Causes of Morning Even

The swelling of the eyelid, the formation of bags under the eyes, the swelling of the entire face is entirely - almost every person observed such a picture in the mirror. To begin with, we will consider the general reasons why the face swells in the morning in men, women and even children. Having understood in them, you will already understand what should be competent prevention.

Consumption of a large amount of liquid

You can wake up in the morning strong edema, drunk before bedtime water or other liquid. The kidneys simply do not have time to recycle and bring everything drunk, as a result of which they swell the eyelids. This problem is more pronounced during the cold season, when the person's body almost does not sweat, pulling the excess fluid.

Abuse Solua

Many have heard that salt delays fluid in the body. So that you understand the situation, consider that each gram of salt retains approximately 100 ml of fluid. On a day it is recommended to use it within 2-3 g, and if you eat something salty, especially before bedtime, the morning swelling will be inevitable.

Disturbance

If the face is constantly swelling in the morning, regardless of the diet, causes may be in diseases and other violations. One of the factors is the problem with the kidneys:

• urolithiasis disease;
• renal failure;
• pyelonephritis.

Without medical care, the situation you do not fix, so do not postpone the visit to the clinic.

Heart diseases

To serious reasons for swelling on the face in the morning they include heart failure. Doctors quickly distinguish such edema from all others: they begin to appear in the evening, and by morning the situation is aggravated. Also, human skin becomes cool, and with renal problems it remains warm.

Lady Son.

Permanent inappropriate is one more of the factors, why in the morning you see a very steady face. Strengthened work, lack of a full-fledged rest, short sleep - all these are the causes of bags under the eyes. You need to give the body a full-fledged rest and take care of your own well-being, and the situation will work out.

Uncomfortable night pose

Sleep in an uncomfortable pose, for example, on the stomach - the reason why the face swells in the morning. The reason is strange, but it takes place. Do not sleep on rigid and high pillows, as the head in such cases has an unnatural position. This leads to the compression of lymphatic outflows in the neck and stagnation in the field of face. If the reason for this, the swelling on the face will be held in 1-2 hours.

Allergic reactions

Because of the allergies, the face sometimes swells in the morning - in men, women and especially children. Such a symptom is accompanied by coughing, tearing, itching of the skin, runny nose or other signs. Make sure that the allergies are not caused by a cushion filler on which you sleep. This is not excluded if it is filled with a buckwheat husk or swan down.

Morning swelling on the face in women

With general reasons, it is clear, and why usually swells the face in the mornings in women - what are the reasons for this trouble? The main one is hormonal failure. It may occur during pregnancy. Especially this situation is observed in the third trimester, and it is caused by severe gestosis. Together with hormonal changes, there is a violation of venous outflow, which is why there is a swelling on the face and not only.

It is also important to note that during pregnancy women often want something salty or sweet, and such products are delayed in the body liquid and cause morning swelling.

Why can still be a very swelling face of a woman? Often the reason lies in the menstrual cycle. The fluid delay in the body is a normal physiological process, and the swelling occurs not only on the face, but also on other sites.

To banal reasons, because of what the swelling and swelling under the eyes are observed, it is placed banal crying. Tears due to the viewed melodrama or quarrels can provoke the edema of the eyelids. Women are tender beings, which mostly sentimental are very sent, so they cry for the most different reasons.

When does the face swell in men?

Representatives of strong sex do not have any individual reasons because of which the face swells in the morning. The reasons are most often common, but there is one that meets more often than women. We are talking about the use of alcohol. Representatives of the strong floor drink more alcohol, compared to women, and it strongly delays the fluid in the intercellular space.

Alcoholic beverages wash salt and disturb the functioning of the kidneys. In this regard, after a long feast in the morning, a man can wake up with strong swelling of the face and age. Alcohol snacking salted food exacerbates the situation even more.

Eveniness on the face of a child

Finally, find out, why do the face in the morning swells in children? There are quite a few reasons, many of which were considered above (of course, with the exception of alcohol). There are also several factors under the influence of which the child most often swell the eyelids and the whole face:

• Allergy. Unlike adults, children can be expressed much stronger. For example, if the day before the baby bit the insect, in the morning he can wake up with strong edema on the face.
• Renal and heart violations also in children are more pronounced. Than adults.
• Features of the development of the body. The kids swelling often arise because of the wrong sleep (the head should be at the level or slightly above the body). Parents are worth watching this while the baby does not learn to sleep correctly.
• Teething. This is another of the causes of the edema on the face in children. Additionally, the body temperature increases and salivament is observed.
• Piggy. Perhaps one of the most unpleasant reasons among all.

If you notice that the child swells his face every morning, we advise you to turn to the pediatrician. It will reveal the exact cause of violation and will write suitable therapy.

How to deal with morning edema?

You should be interested to know how to quickly remove swelling from face in the morning, if you need to go to work, and you look unavoidable. Of course, if the case is in diseases, home methods will not be effective enough, and medical assistance will need. Without medicines and professional cosmetology procedures, the following proven methods can be used:

• morning contrast shower;
• washing with cold water or ice cube;
• compress on face with a towel moistened with cold water;
• applying tea bags of boiled bags;
• sticks with cotton disks impregnated with mint, chamomile, hunter or lingonberry leaves;
• cup of green tea with milk;
• facial massage for overclocking formed edema. We offer to watch a video, how to make a tone massage of the face, checking edema:

There are more efficient express methods, but for them will have to spend a little longer:

• attach swells on the face of potatoes, grated, and leave for 10-15 minutes;
• spread the face for 15 minutes sour cream with dill accomplished into it;
• attach the cucumber slices or gratefully flew for 15-20 minutes;
• grind the buckwheat with a coffee grinder, turn with boiling water for a couple of minutes and attach this cleaner to swelling places on the face by a quarter of an hour.

On our site you will find many other useful materials that will help you cope with the swelling of the whole person or only the lower eyelids.

Facial edema is an excessive cluster of the fluid in the intercellular space of skin tissues. At the same time, a person's face acquires an unhealthy thoughtful look, which gives him aesthetic discomfort, amplifying in the morning.

Edema is not an independent pathological process. It indicates a violation of water-electrolyte metabolism in the body, which may appear in various diseases, injuries of soft fabrics of the face, improper nutrition and lifestyle.

In the body of a healthy person, the amount of fluid is about 70% of the body weight. Of these, 1/3 part is outside the cells (interstitial fluid) and ensures the elasticity of soft skin tissues. Visible swelling appears in excessive fluid in the body reaching more than 2 liters or local edema after damage to the vessels of soft tissues.

The reasons

An increase in the volume of the intercellular fluid mainly appears due to sodium delay and excess water in the body. However, healthy people do not occur due to the balance of blood circulation and the coordinated work of the lymphatic system.

The exit of the fluid in the intercellular space is facilitated by the increase in hydrostatic pressure in capillaries and its decrease in tissues, increased permeability of capillaries, protein deficiency in blood, stagnation of lymph, decreased oncotic and / or osmotic blood pressure.

These violations are characteristic of:

• pathologies of the heart, liver, kidneys;
• allergic reactions;
• hormonal dysfunction (endocrine diseases, pregnancy, premenstrual syndrome);
• diseases of the gastrointestinal tract (Malabsorption syndrome);
• top Hollow Vienna Syndrome;
• cervical osteochondrosis;
• quashiork;
• inflammatory processes on the face (phlegmon, face, piederma).

Often the cause of the appearance of edema becomes the wrong lifestyle or household factors:

Face swelling often appear in high age, even in the absence of concomitant diseases. This is due to the age wear of many structures of the body, in particular myocardium (heart muscle), vessels, urinary system.

Why do swelling more often appear in the morning?

Most often, the swelling of the face can be observed after awakening. This is due to the slowdown in the metabolism in the body, stagnation of venous blood after a long vertical position of the body, natural night acidosis (decreased pH of blood), a possible violation of the outflow of venous blood with an uncomfortable position of the head.

In healthy people, the cause of morning edema can be excessive use of fluid or products that contribute to its delay.

In the exclusion of these factors, one of the most frequent causes is too high a pillow, an unnatural posture, lack of sleep and sneaking.

Symptoms and signs of edema face

Edems, which appeared due to overwork, alcohol, poor-quality sleep, are mainly pronounced in the morning hours and localized in the eye area. In healthy people, they pass without treatment as the body self-restoration.

Fears do not cause swelling, which appeared after injuries, cosmetology procedures and other factors for which this process is the norm.

It is important to pay attention to additional signs in which only the appeal for medical help will prevent serious complications.

For hormonal disorders, the development of the edema of the upper and lower eyelids is characteristic, the overallity of the face, pallor, dryness and low skin temperature. Edems are dense. It is impossible to assemble the skin into the fold, there is no daughter when pressed.

Cardiac swelling initially appear on the lower limbs, followed by the spread on the tailbone, arms and face. The main location of localization on the face is the eye zone. Cardiac edema is accompanied by shortness of breath, cyanosis (embossing) lips, skin pallor, tachycardia, fast fatigue.

Renal edema is formed during the patient's sleep. They are characterized by severity in the morning hours, the primary appearance on the eyelids followed by the spread of the face and on the lower parts of the body. Additional symptoms: Fenwicbating urine (proteinuria), pain in the area of \u200b\u200bthe lower back and the general weakness.

Personal swelling in combination with yellow skin, bits of nausea and vomiting, headache and fever signals the liver disease. Basically, these symptoms appear only in the running stages of pathologies.

Edems that appeared due to gastrointestinal diseases cover the whole face, they have a persistent nature and soft to the touch. Often accompanied by diarrhea, nausea, vomiting and stomach pain.

In allergic reactions, the main danger represents angioedema edema. It is characterized by rapid development, involvement in the pathological process of subcutaneous fatty fiber and mucous membranes.

The main locations of localization: lower lip, cheeks, larynx, eyelids, tongue. It is distinguished by the lack of changes in the color of the skin, tensile tensions, painlessness during palpation and the formation of the language. The patient is difficult to speak and breathe.

In any case, the persuasive factors should be the resistance of the person's edema during the day and its appearance in the evening amusing against the background of general ailment. All described signs are a reason to appeal to the therapist and conduct a general survey of the body.

Diagnostics

Diagnosis begins with an assessment of a clinical picture and collection of anamnesis. The doctor clarifies the time of occurrence, frequency and resistance of swelling, the presence of additional subjective sensations, the main lifestyle and singularity.

Based on the examination of the patient, they are sent to the appropriate doctors. Depending on the suspicion of a certain pathology, various diagnostic methods are applied.

Research:

• general blood tests, urine;
• blood chemistry;
• blood test to hormone levels;
• determining the brain sodium peptide;
• ECG, Ehoche;
• radiography, computed tomography;
• allergic tests;
• fibrogastroduodenoscopy;
• Ultrasound internal organs.

Each reason leading to the appearance of edema on the face has its own specifics and requires the directional treatment of pathologies of internal organs.

Principles of treatment of edema with different diseases and disorders

In cases where the pathologies of internal organs are diagnosed, etiotropic treatment is prescribed, with the complex of which includes the elimination of edema. Objectives of anti-edema therapy - output of excess fluid from the body, improving overall and local hemodynamics, regulation of lymphotok in the edema zone.

Diuretic drugs

Diuretics stimulate urine formation processes and its subsequent excretion from the body. This helps to reduce the excessive amount of fluid in the body and rapidly eliminate the edema of the face. Preparations are used in renal, heart, and liver edema of the person to appoint a doctor.

Diuretics:

• aldosterone antagonists (Spironolactone, Aldakton, Veroshpirius);
• blockers of sodium ion channels (triamtenene, triamtepsid, diuths, fluxinar);
• tiazide diuretics are used in combination with potassium preparations (Indapamide, dichlotiazide, chlorotalidone);
• loop diuretics (ToramSemid, Furosemide, Bumetanide, Pitrenid, Stacrinic Acid);
• carboangeerase inhibitors (diakarb, diyreid, glazes, Renamide).

The choice of drug, dosage and duration of the course of treatment depends on certain pathology and total tactics of therapy.

Diuretics are useless to eliminate swelling caused by purulent-inflammatory and allergic processes, mechanical squeezing of venous vessels with tumors, skin damage for burns and injuries.

Allergic edema

The elimination of this type of edema is possible only after the complete elimination of allergen from the body. A hypoallergenic diet is prescribed for this, contacts with household and epidermal allergens are limited.

Antihistamines are prescribed:

• Tueva;
• Pipolfen;
• Loratadine;
• Diazoline;
• Telfast;
• Zirtek.

In allermatosis, it is temporarily eliminated by swelling to help a boric acid solution, a 5% solution of resorcin, chlorhexidine.

First aid for an angioemotic edema of the face

This is an extremely dangerous state, which without emergency can lead to a fatal outcome. Therefore, when characteristic symptoms appear, you need to cause a team of ambulance.

Before the arrival of doctors you need:

• eliminate the source of allergen;
• put the patient on the back, lift legs;
• free the respiratory tract;
• in the absence of pulse and breathing to carry out indirect heart massage.

To relieve swelling of the patient, a 0.1% solution of adrenaline, hormonal preparations (hydrocortisone, dexamethasone, prednisone), antihistamines (ranitidine, diphenhydramine) are administered intravenously. With light anaphylaxis, you can apply any antihistamine drug in oral form.

With intestinal diseases

The swelling of a person associated with intestinal disorders is mainly found in pathologies, during which a large loss of protein occurs. These are intestinal lymphangectas, tumors in the small intestine, Will's disease, Spring Syndrome.

In addition to etiotropic treatment, the patient is assigned:

• protein entitles;
• amino acid preparations;
• vitamin and mineral complexes;
• probiotics;
• enzymes.

During treatment, the patient adheres to a high protein diet.

Osteochondrosis swelling

The swelling of the face during osteochondrosis appears due to the impairment of hemodynamics (blood stagnation). This is due to the mechanical squeezing of the vessels after the displacement of the intervertebral discs or muscle tension. You can completely eliminate edema, only curing osteochondrosis.

To temporarily eliminate swelling:

• microcirculation proofreaders (Trental, xanthinol nicotinate);
• miorolaksanta (Middokalm, Sirdalud, Baclofen);
• diuretic preparations with vasodilatory effect (diuretin).

Additionally use acupuncture, healing physical culture and massage.

Top Hollow Vienna Syndrome

The basis for the development of syndrome extravasual compression (compression) and thrombosis of the upper hollow vein, leading to a violation of the outflow of venous blood from the upper half of the body. This leads to the appearance of edema and cyanosis of the face, attacks of suffocation and shortness of breath.

The main therapy complex consists of taking anticoagulant and fibrinolytic agents, surgical treatment with congenital anomalies. Diuretics are prescribed for removing the load from the body and relieving edema swelling.

At quasorecore

The reason for the development of the disease is protein deficiency, in a complex with a deficit of nutrients and with a patient energy consumed.

The main method of treatment is the elimination of protein deficiency with food products, protein enpitis, amino acids. Additionally, drugs of vitamins A and group B, enzymes are prescribed.

For intoxication

In this case, the patient is prescribed disintellation therapy. First of all, this is the cessation of toxin intake to the body, washing the stomach and intestines, cleaning the mucous membranes and skin cover.

Drugs:

• enterosorbents (enterosgel, smecta, activated carbon);
• diuretic and laxatives;
• antidots with acute poisoning (unitiol, nipfein, calcium thetacine, tocopherol acetate, methylene blue).

In severe cases, the patient shows the procedure of blood dealising.

With inflammatory processes

Viral and bacterial infections of ENT organs, skin, teeth and gums are always accompanied by sharp inflammation, leading to a person's edema.

For their treatment, non-steroidal anti-inflammatory agents, antibiotics and antiseptics are used. Temporarily eliminate swelling will help grazing and compresses from plant products.

Personal swelling during pregnancy

The appearance of edema during pregnancy is associated with the activity of progesterone and estradiol hormones, leading to destabilization of water and electrolyte metabolism and fluid delay in the body.

An unfavorable sign indicating serious complications is becoming a persistent and strong swelling of the face.

For treatment apply:

• antihypertensive agents;
• antiagregants (prevention and elimination of thrombosis);
• diuretics;
• drugs for strengthening vascular walls;
• mineral and vitamin complexes.

Additionally, a diet with a high content of protein and nutrients is appointed, which is optimal for the period of pregnancy. Drinking mode.

Hormonal edema

With constant complication of premenstrual swelling syndrome, diuretics and drugs are used, overwhelming the synthesis of estrogen hormone (progestin, progesterone).

Edems in pathologies of the endocrine system are eliminated only after the etiotropic treatment of hormonal dysfunction. With strong edema leading to a large load of internal organs, diuretics are prescribed.

Elevation after burns

The formation of edema after burns is due to local expansion and damage to vessels, coagulation of protein, inflammatory processes, circulatory impairment and microcirculation.

With pronounced edema after burns, preparations are used in the form of ointments or aerosol:

• Panthenol;
• Olavol;
• Tramel;
• Doluben;
• Biopin.

Aerosols are sprayed from a distance of 10-15 cm, Mazi is applied by a thin layer on the surface of the affected area. Depending on the drug, the procedure is carried out 1-3 times a day.

Post travery swelling and bruises

In case of bumps and shuffles, damage to the micrososcience and capillaries occurs. In soft tissues, hemorrhage and fluid yield in the intercellular space occur. In the field of lesion, hematoma is formed, it begins to swell and spread to the extensive area.

For rapid relief of the effects of injury, drugs with anti-ebony, anti-inflammatory, angioprotective properties are used.

Drugs in the form of ointments, gels:

• Troksevazin;
• Badgya;
• Heparin gel;
• Tramel;
• Lyoton.

With abundant edema, an irritating effect of iodine, promoting rapid resorption of hematoma, will be useful. For this, a day after the injury, you need to make a grid of 5% of the iodine solution.

Postoperative

Escapes after any face operation is a natural phenomenon, separated by damage to small vessels and microcirculation disorders.

To reduce postoperative swelling and hematomas, a number of uncomplicated rules must be observed:

• applying cold compresses (ice cubes, cryokets) every 2 hours;
• the location of the head at a lower level relative to the legs during sleep;
• reduction of fluid consumed and salt;
• restriction of physical exertion leading to blood tide to tissues;
• exclusion of coffee consumption, alcohol.

With residual edema, which are observed in 3-4 weeks after the operation, medicinal ointments are used: Throcksevazin, Badyaga, Traumel.

Eye edema

The skin and soft fabrics around the eyes are distinguished by the presence of a large amount of fine vessels and the loose structure of the subcutaneous fluid tissue, therefore are most susceptible to the accumulation of fluid.

The local edema in this area can cause the accumulation of fluid in the lacrimal gland, wearing incorrectly selected lenses, the ingress of dirt into the mucous membranes, inflammatory eye diseases.

For the treatment of edema use:

• diuretics after agreeing with the doctor;
• non-nighting plasters extraplast, lusero 2 times a week;
• when inflammation, drugs: Neladex, Opatolol, Blefhargel, Ointment Floxal;
• eye drops visive, napazolin, phenylephrine;
• silver with influences: daisies, calendula, sage.

It is recommended to constantly clean the skin around the eye with vegetable antiseptics, apply moisturizing creams with collagen or caffeine. To strengthen the skin, two times a week needed compresses with oils containing chestnut, vitamin K, hyaluronic acid.

After taking alcohol

The appearance of edema after the use of alcohol is due to strong intoxication of the body. It can occur after excessive alcohol consumption or from small doses under the influence of the seawous substances formed in the process of alcohol fermentation.

At the same time, a complex of pathological processes occurs in the body - reinforced diuresis, a decrease in the volume of circulating blood, a lack of fluid in vessels and its accumulation in tissues. You can eliminate the swelling of such etiology only with a complex treatment of hangover, external drugs in this case are useless.

Treatment starts from restoring water-salt balance. To do this, mineral water with magnesium content, lactic acid products, cabbage or cucumber brine, natural kvass are used.

Enterosorbents are used to derive toxins from the body:

• Smacks;
• Pipolfen;
• activated carbon.

Preparations take 2 tbsp. l. Every 2 hours.

For neutralization of toxins, succinic acid is used for 1 tablet every 2 hours. To expand the pores of the skin and accelerate the output of toxins, hot shower takes no more than 15 minutes.

With such treatment, the toxins and the liquid accumulated in tissues are gradually derived from the body. Entrances of the face are completely eliminated within 12 hours.

The author of the video is divided by his recipe for removing edema on the face with the use of Lioton gel.

Cosmetic procedures

Cosmetic procedures aimed at improving the functionality of local microcirculation and blood circulation are used to treat swelling of the person.

Lymphodenge massage

This is a specially developed method of exposure to soft tissues and vessels with manual or hardware, stimulating lymphocyerculation. After the course of the procedures, lymphotok and blood circulation in the field of face and neck is activated, the muscle tone normalizes.

The massage course includes 10-15 procedures. After a complete recovery, it is recommended every 6 months to pass courses of supporting procedures.

Massage results - complete elimination of edema on the face and bags under the eyes, the optimal water-lipid balance in skin cells, tightened skin and healthy complexion.

Darsonvalization of skin

The basis of the method is the effect on the leather tissue by the variable current of the high voltage, filling through the electrode filled with gas. The opposite effect is achieved by stimulating the outflow of venous blood and accelerate local metabolism in subcutaneous layers.

To achieve a persistent effect, 10-20 procedures will be needed. After treatment, swelling, small wrinkles are eliminated and the turgor is restored.

Hardware Miolifting.

During the procedure, the face of the face affect microclands in combination with special means containing vitamins and trace elements. Electrical current pulses stimulate muscle contraction and affect the nerve endings.

As a result, the outflow of lymphs is normalized, the walls of vessels and skin cells are toned, toxins are displayed.

The resistant anti-refective effect is achieved through 10 procedures made with an interval of no more than 3 days.

Lifting faces

Under this term combined cosmetology procedures for skin suspension performed by operating or non-operative ways. After lifting faces restores the functionality of microcirculation, blood circulation and lymphotok in subcutaneous layers.

• circular face lift;
• endoscopic lifting;
• nytee lifting;
• hardware lifting (radio wave, ultrasonic, laser);
• plasmalifting.

The choice of procedure depends on the age, the individual condition of the skin and the human body.

Mesotherapy or Botox

During the procedure with thin needles, individually composed cocktails are introduced into layers of leather. To achieve the opposite effect, the mesocoxtelation includes substances regulating lymphotock and blood circulation: vitamins, minerals, vein and lymphotonic.

Course treatment from 10 procedures. On average, the effect of the mezered and botox procedure is 6 months.

Folk remedies

Film medicine funds are often used to eliminate facial edema. They are distinguished by the availability of components, fast and safe for the body by an additional beneficial properties for the skin of the face.

Masks for face

For the preparation of masks, components are selected capable of pulling liquid from tissues, stimulate the metabolism and blood circulation.

• Cucumber.

To chopped to the state of Cashitz, vegetable (1 pc.) The lemon juice is added (1/2 hd. L.) Or olive oil (1 tbsp. L.) And stirred. The mixture is imposed on the face, withstand 30 minutes.

• Pumpkin.

The pulp of pumpkin (100 g) is poured with water (100 ml) and boil up to softening. A honey (1 tsp. L) is added to the cold cassea and stirred. A gauze cloth is applied to the face, the mixture is applied, covered with a plastic film and withstand 20 minutes.

• Potatoes.

Raw vegetable (1 pc.) Rubbed on a small grater, a wheat or buckwheat flour is added to the cashier (1 tbsp. L.). The mixture is applied to the face and withstand 30 minutes.

• Parsley and dill.

The bunch of greenery is crushed in a blender, add low-fat sour cream (2 art. L.). The mask is applied to the face and withstand 15 minutes.

• Apple.

The middle fruit is cleaned and rubbed on a fine grater. Kashitsa is applied to the region and withstand 15 minutes.

• Coffee beans.

Ground grains (10 g) are mixed with natural yogurt (2 hours l.) And soften. The mixture is applied to the face and withstand 10 minutes.

To increase the effect of antietrokeeper masks, they are washed with a cool infusion from herbs: calendula, sage or chamomile. The face is wedged with a soft towel.

Compresses and letters

Compresses act faster masks, so indispensable in time limitations or sudden appearance of edema before important activities.

Brine

One of the fastest ways to eliminate facial edema. Since the salt can lead to damage to skin cells, it is used only at extreme need.

To prepare a solution in hot water (1 l), a table salt (2 tbsp) is dissolved. In the solution, we smell the terry towel, pressed and applied to the face. To reduce evaporation from above, apply a dry towel and kept to dry.

Procedures spend 2-3 times. After that, the face was washed with cool water and apply a moisturizing cream.

Therapeutic ice with herbs

This method is convenient for daily use in the morning. For the preparation of ice you will need a mold and therapeutic herbs.

Dry herbs:

• chamomile;
• calendula;
• sage;
• linden flowers;
• arnica;
• truck.

For the preparation of the product, the selected grass (1st art. L.) Is poured with boiling water (250 ml) and insist 1 hour in the thermos. The fluid infusion is poured into the mold for ice and frozen.

To remove swelling, ice cubes wrap in a thin fabric and applied to problem zones. These infusions can be used for lotion and applications.

Tea compress

Disposable tea bags are hampered with boiling water and placed in the freezer for 10 minutes. Chilled packets are applied to the eye area for 10-15 minutes. If possible, the procedure is repeated 3-4 times.

Capping leaves

Before use, the cabbage leaf is 5 minutes lowered in boiling water for softening. After that, the leaf is splashing with lemon juice or lubricate honey with a thin layer.

The leaves are applied to the seamless facial zones for 30 minutes. In cases of swelling, the face is completely used by the cabins of the cabbage sheet, mixed with honey or olive oil 2: 1.

Diuretic teas and infusions

Means based on diuretic grasses are characterized by a soft effect and relative harmlessness for the body. Additionally, they tone and supply the organism with nutrients.

• Rosehip fruits (50 g) are poured with boiling water (1 l) and insist in a thermos no less than a day. Take 3 times a day with 200 ml.
• A mixture of birch leaves and wild -smage, mixed equalid (2 tbsp), poured with boiling water (0.5 l) and insist 30 minutes. Take 100 ml 3 times a day.
• Equal ratio is mixed with elderberry, flue leaves, birch leaves, nettle. Collection (1 tbsp. L.) Breed in boiling water (250 ml) and boil 15 minutes. The fluid decoction (200 ml) is taken before breakfast.
• In equal parts mix bell and cranberry juices. Take 100 ml 3 times a day.
• Crushed lingonberry leaves (1 tbsp. L.) Insist in boiling water (250 ml) 1 hour. Take 50 ml 3 times a day.
• The finely distorted mint leaves (2 art. L.) Are poured with boiling water (0.5 l) and insist 20 minutes. Take 200 ml 3 times a day.

Soft diuretic properties have dandelion leaves, root and leopa leaves, yarrow, elderberry flowers, drinking, Toloknyanka, Barbaris, Fennel. These plant components can be brewed as tea. For this, 1 tsp. Dry raw materials brewed in a glass of boiling water and insist 7-10 minutes.

Contrast wash

The alternate effect of hot and cold water makes it reduce and expand subcutaneous vessels, stimulates metabolic processes, blood circulation and microcirculation. The procedure is carried out in the morning after a warming gymnastics or massage.

Rules of procedure:

• rinsing a face with warm water 3 times (for training);
• switching water to hot mode, rinsing 10 times;
• switching to cold water, rinsing 5 times;
• repeats of hot and cold stages;
• the duration of the procedure is 10 minutes.

Contrast washness always start with hot water and finish cold.

The duration of exposure to hot water should be more than cold. After washing, the face is massaged with a soft towel and applied softening cream. Fresh air can be released after 1 hour.

Daily gymnastics

Activity after awakening stimulates outflow of excessive fluid on behalf, helps to quickly get rid of edema. Movements in the vertical position create natural conditions for the distribution of fluid in the body.

First of all, you need to remove the tension from the neck:

• one hand is placed on the chin, the second on the clavicle, the head slopes in different directions, stretching muscles;
• one hand is located under the population (fix the muscle), the other slightly pressed on the neck and make moves down.
• in the standing position pulls the hands down, slightly lifted, the head will throw back, the chin is pulling upstairs.

Each exercise is done 10 times.

After that, they begin to gymnastics of the face, the opposite effect of which is reached by changing the voltage and relaxation of the muscles. Exercises perform sitting on a chair in front of a mirror:

• Widely open eyes and consider up to 10, eyelids close and relax.
• After that, there are 8 circular movements by their eyes, a few times translate the look left, right, top, down. Repeat 2-3 times, between them make intervals of 15 seconds with the relaxation of the eyelids;
• The eyes climb and consider to 10, relax the eyelids and consider to 5. 3-4 repeat.
• The tips of the finger press the area of \u200b\u200bthe skin under the eyes, grumble eyes and think until 5. The pressure of the fingers are gradually relaxing. Repeat 2 times.
• The outer edges of the eyebrows pressed their fingers, overcoming resistance, slowly closed their eyes, consider up to 10 and relax muscles. Repeats 3-4 times.
• The elbows put on the table, palm pressed to the chests, not shifting the skin, pressed and consider to 10. Relax muscles. Repeats 2-4 times.

These uncomplicated exercises occupy no more than 15 minutes of time, contribute to stable blood circulation and metabolism. The face of the face is noticeably tightened, small wrinkles are smoothed, the edema worried less.

Anti-mental massage

People, prone to the swelling of the face, cosmetologists are recommended to go through the first massage course from a specialist. At the same time, you can visually see the technique of the procedure and feel the power of the necessary impact.

Home Massage:

• conditionally on the face designate points: in the center of the chin (1), on top of the cheekbone (2 and 3), above 2 cm above the middle of the eyebrow line (4 and 5);
• after that, alternately pressed on these points, repeated 10-15 times;
• middle fingers slightly pressed on the outer corners of the eyes and slowly spend the line to the nose;
• smoothly switch to the area under the eyebrows, make tapping movements, fingers return to the outer corners of the eye;
• re-conduct a line to the bridges and repeat all movements, but already under the large pressure;
• the entire massage complex is repeated 3 times.

To enhance the effect before the procedure, the skin is wetted with a decoction of parsley, dill or other anti-eight grass.

Diet at the edema

Under edema appearing as a symptom of internal organs, a therapeutic diet is selected, taking into account the specifics of pathology.

To eliminate and prevent the appearance of edema, it is recommended to refuse some products, to establish the rules of food and water regime.

First of all, it is a limitation of sodium intake to the body. To do this, reduce the consumption of pure cook salt up to 1.5 g per day and limit the products with a high sodium content.

The appearance of edema contributes:

• salty, pickled, fat, dried, sharp products;
• refined products (artificial additives);
• fat desserts and dairy products;
• wheat flour baking;
• alcohol, lemonades.

Food is prepared for a couple, boiled or baked. If necessary, the salt is added during meals or replace it with lemon juice. Recommended fractional food 4-6 times a day in small portions.

The diet complements:

• products containing potassium: apricot, melon, citrus fruit, rice, parsley, potatoes;
• animal proteins: lactic acid products, meat, fish, soft cheeses;
• carbohydrates: all fruits and vegetables with the exception of banana and grapes;
• products with diuretic properties: lemon, oat groats, eggplant, ginger, celery, eggplant.

During the treatment of edema, the facial is limited to a liquid consumption of up to 1-1.5 liters. per day. During this period, green tea, fruits and compotes from cranberries, lingers, kuragi, rosehip will be useful. It is worth abandoning mineral and carbonated water.

Prevention

Since the reasons for the appearance of edema on the face are known, it is not difficult to prevent the pathological phenomenon.

• treatment of internal diseases;
• compliance with the principles of healthy nutrition;
• optimal drinking mode taking into account weight and age;
• wARNING and quick removal of stress;
• proper sleep mode at a comfortable place;
• rational physical activity: Morning gymnastics, jogging and walking in the fresh air;
• restriction of individual allergens;
• control of alcohol intake.

Some diseases of the kidneys and liver can hide a long time. Therefore, even with good health, it is not necessary to ignore the prophylactic inspections of the body.

Feedback: How I coped with edema

For several years I suffered with swelling of the face, legs and hands. Earlier, I was treated from chronic pyelonephritis, I thought the problems in the kidneys. However, the survey showed that everything is in order. With an additional examination, there was a decrease in the levels of hormones T4 and TSH. I took hormones in the form of tablets.

Additionally, the doctor prescribed a protein diet without salt, ragners from chamomile, sage, eucalyptus and parsley. To remove the edema, I made a row with raw potatoes, applied cold compresses with herbs and controlled the amount of liquid drunk. And also lead the face in order me a lot of lymphatic drainage massage.

Each problem, the reasons for which are known, is solved easily. Therefore, with the regular appearance of the female swelling, you need to refer to the therapist, which will help to figure out the individual cause of an unpleasant symptom and appoint adequate treatment.