Coffee scrub. How to cook scrub for foot at home. How the leg scrub works

Not only thick and long hair, beautiful makeup and the tightened figure define the perception of a female image. As soon as hot days comes, and the girl is converted into the open shoes, "under the sight" of views are her legs. For the winter, they undergo stress from wearing boots, tights, warm socks, and if they are not paying attention to them, in summer, non-dimensions will be especially noticeable. One of the most important points of domestic pedicure is the removal of burritable skin, and it is better not to be pumice, but soft scrubs. How to cook them yourself?

Why do you need a scrub for the legs?

Most women are accustomed to do a metal "grater" or pembassal to remove the top layer with the heels of heels or get rid of the hopes. However, the beauty industry masters claim that this is a closed circle: too rigid tool data surface leads to the fact that the skin is literally moving. In the body, a response reaction is launched to restore damaged epidermis, which leads to an increase in the new thick layer of the skin, with which they again are straightened by the same method. As long as you act on this scheme, there will be no long pleasure to experience with soft heels.

The scrub is a composition that contains natural abrasive substances in itself, affecting the skin surface is not as rude as pumice. Small particles remove dead cells of the epidermis, and the caring components soothe and soften the lower healthy layer.

Of course, you can even harm yourself even the most gentle scrub if the procedure is incorrectly, but this is the likelihood of it lower than with rude tools. In addition, the leg scrub is important and as a massage means that helps improve blood circulation. Unlike pumice, etc. tools, it can be used in a day, without fearing to damage the skin.

The composition of this tool you can come up with yourself: for him you need only 2 components - something fatty and nutritious, and something exfoliating. Sugar, ground coffee, sea salt, nuts are used as abrasive particles. For moisturizing, they recommend sour cream, kefir, vegetable oils, honey and even ordinary cream. Here are some good options for your home scrub:

Sugar sand and olive / almond oil in proportion 2: 1.
Space coffee with thick sour cream in half.
Sea large salt, almond oil and honey in a 1: 3 ratio ratio.
Ground rice (1 tbsp.), Children's cream (1 tsp) and the flesh of a major tomato.

All these compositions are perfectly exfoliated and moisturized the skin, repeatedly tested by women, and most importantly - from the available components.

How to conduct a procedure?

The algorithm of your actions is very simple, and even if you first decide to try to make a home pedicure, you can not doubt - with the task you will handle. Scheme such:

First prepare a warm bath to spread the feet. It can be just clean hot water, and you can make a decoction of herbs, add sea salt, oil, etc. Hold your feet in it about 10-15 minutes, depending on the skin condition.
Type a small amount of scrub in your hand, dispense your foot, start rubbing with massage movements. This stage lasts until completely absorbing the homogeneous part of the means and dissolving the abrasive elements.
Well wash the remains of scrub by the same warm water, wipe dry.
Treat the foot nutritious or moisturizing cream.

Pick up the suitable container for scrub. You can make such a scraper that will be used for several procedures. Therefore, pick a sealed container in which you can store the cooked scrub. For example, you can use a jar in which at least 300 ml of the finished scrub will fit.

Choose a cleaner with exfoliating effect. The leg scrub removes dead cells and carefully lines the texture of the skin, so that it becomes silky to the touch. You will need one glass of epsom salt, sea salt or sugar. Below are the advantages of each cleansing agent with exfoliating effect:

Add some oil. Without oil, the scrub will be dry and rude to the touch. You can add ¼ cup (60 ml) Sweet almond oil, coconut or olive oil to make a scrub softer. Slowly mix salt or sugar with butter. You must have a mixture with abrasive particles. If the scrub turned out to be too liquid, add more salt or sugar. If too dry, add more oil. Below are the advantages of each of the oils:

Sweet almond oil helps remove dead skin cells. However, if you are allergic to nuts, do not use this oil.
Coconut oil is an excellent moisturizer. Coconut oil has a solid consistency. Heat coconut oil in a microwave oven for a few seconds.
Perhaps the most affordable is olive oil. It is in the kitchen almost every mistress. Olive oil contains a unique vitamin complex. This is a wonderful moisturizer, which is ideal for those who have dry skin.

Add flavored essential oil. The choice of fragrance depends on your personal taste. The best types of essential oils used to prepare a leg scrub are those that have the smell of freshness and purity. For example, you can give preference to the following fragrances: eucalyptus, lavender, lemon, mint and orange. Try combining essential oils, and you will have new unique flavors. Below you will find several ideas:

Think about adding the color to your scrub. The scrub produced will be white or pale golden color (depending on the oil used). You can make a scraper color more interesting by adding a few drops of the food dye. However, note that the scrub color can change significantly when mixing, for example, if the scrub has a golden shade, and you decide to add a purple food dye, you will eventually get brown scrub. Learn to combine the colors of the scraper with its smell. Below you will find some ideas:

If the scrub has the smell of lemon, you can either leave it white, or add a few drops of a yellow food dye.
If the scrub with the smell of eucalyptus or mint, you can leave it white or add a few drops of a green food dye. If you do not have a green food dye, you can add yellow and blue dyes.
If you use the lavender essential oil for making scrub, try adding it a purple shade. If you do not have a purple dye, add red and blue food dyes.

Leg care is not less important than any other part of the body. There are various means to ensure that your legs are always well-groomed. These include scrubs, which will now be speech.

Beneficial features

Foot scrubs have quite a lot of useful qualities that favorably affect the state and heels, and nails. Here are the main of them:

Cleaning. With the help of a special structure, the scrub removes dead and oroging skin.
Update. Due to its effects, skin cells are faster regenerated.
Restoration. In addition to external positive action, it can also remove the fatigue after a long day, relax them.
Protection. Thanks to the scrub that updates the dermis and stimulates blood circulation, the skin of the legs are more protected from various infections and bacteria.
Warning of hair rustling or getting rid of them.This effect can be achieved, regularly using scrubs.

You can prepare this tool at home or purchase at any store.

Since today there is a lot of such products, you can easily choose a suitable one. From the existing on the counters, the scrubs of the company Organic Shop can be noted: polishing "crystal shower", mitigating "tickle" and updating "Latte with me, please"; Lush brands "Pink heels", which guarantees you pink and smooth heel. In addition, since one of the beneficial properties of the scrub - regeneration, today exists and transdermal scrub.

However, to choose for yourself the best suitable tool, you need to decide for what it is primarily necessary for you: completely for feet, for heels or nails. As it narrows the choice options, as well as the scrub itself will be more effective for you.

Contraindications

In addition, you can also harm your legs, since this agent is very hard to affect skin cover. But there are special cases when from using a leg scrub stands at all to refuse:

Vascular diseases legs;
Dermatological diseases, including trophic skin changes;
The sensitivity of the skin itself to the exposure to the scrub;
Sensitivity or intolerance to the components included in the scrub;
Injuries and edema in the field of use of the means;
Close position of capillaries;
Inflammation and damage to the integrity of the skin, such as wounds.

In addition to the basic testimony to avoid using this fund, it is necessary to remember what to do scrubs, like peelings, is only 2 times a week. In the event that you are the owner of dry skin, then even less. Otherwise, in addition to the extracellious effect, you acquire or exacerbate dry skin dryers.

Recipes

Of course, today you can buy any scrub that suits you in the store, for example, Avon "Mojito and Lime".

But to prepare a mixture of the house most often will be much more economical. Therefore, you can now familiarize yourself with some recipes for leg scrubs that you can cook with your own hands and use at home.

Based on coffee. It is worth noting that there are many options for the preparation of coffee scrubs, here is one of them: you will need 1 tablespoon of ground coffee (better not fine), 1 teaspoon of sea salt, 2 tablespoons of olive oil, which can be replaced by any other vegetable oil. Mix everything before the formation of the thickness.

Before use, it is necessary to break the foot, then apply the mixture and massage the legs for no more than 5 minutes.

Chocolate scrubics recipes are also widespread.For one of them you will need: 1 tablespoon of brown sugar, as many ground coffee and cocoa powder, 1 teaspoon of ground cinnamon, ginger and nutmeg, 2 tablespoons of olive oil.

Everyone is thoroughly mixed and rub in a pair of minutes into the skin, after which we wash and moisturize the cream.

The basis of the following means for your legs is citrus frosh. You will need 1 orange (also suitable instead of orange half of grapefruit or 2-3 mandarins). In the fruit we remove all the bones, and together with the leather grinding in a meat grinder or blender.

Before applying the means, you need to break your feet, and then apply scrub and massage about 10 minutes.

The last recipe with which you can find in this article is an unusual mixture of ingrown hairs on paracetamol-based legs, since it has an anti-inflammatory effect after depilation or epilation. To prepare this fund you need 2-3 paracetamol tablets, a small amount of water and any body lotion. The consistency should be medium density so that it is convenient to apply.

All ingredients mix and apply a resulting mixture to the area of \u200b\u200brustling of hair.

And now the video recipe mask scraper from pimples on the legs.

How to use

In order for the scrub to work effectively, you need to use it correctly.

Before using it, you need to wash your legs, best with soap.

It is necessary to break the skin of the legs before peeling.To do this, you can hold the legs in hot water for 10 minutes 10, while water can be, both clean and with the addition of herbal infusions, flavored oils, it is also possible to use sea salt, dry citrus crusts or soda. Spreading legs will benefit, not only to mitigate your heels, but also contributes to the softening of the cuticle.

After applying scrub and massaging, it must be left for some time on the legs so that the components that are part of the tool have affected.

After the procedure is completed, the tool must be washed away with warm water, carefully wipe the skin and only then apply cream (nutritious or moisturizing). Do not immediately put the cream mosel to wear socks, as you need time to absorb.

It is also necessary to remember the following points:

Use the tool is not often necessary: \u200b\u200bno more than 2 times a week. However, the frequency may vary depending on your skin: if you have a very rough scrub, you can use it more often.
Best do the procedure before bed: While sleeping feet rest and are alone.
It is known that after scrub, useful substances are better absorbed Therefore, after its use, they advise you to apply a special mask for the legs.

Review manufacturers

Since now there is a large selection of funds for scraping, we will look at only some of them.

Scrub Organic Shop "Sugar Lotus" is suitable for any type of skin. The main effect of this means is cleansing, but also it moisturizes the skin of the legs and relieves fatigue. It includes a lotus oil that softens and nourishes. It does not contain synthetic substances in its composition.

The manufacturer notes that the tool is suitable for both the use of the house and for professional use (SPA).

Natura Siberica offers a selection of different scrubs aimed at cleansing, moisturizing, nutrition, softening. All products of this manufacturer are manufactured from natural components. As a rule, the funds of this firm contain vitamins and amino acids. The company has already made its products on the market for a long time and during this time managed to earn a reputation as a qualitative manufacturer.

Toning scrub "Feet Up Comfort" produces a well-known company Oriflame. This agent includes olive oil, which performs a protective and moisturizing function, the ginkgo extract of a biloba, which has antioxidant and softening properties, particles of olive bones that purify the peeling skin.

It is worth noting that the tool contributes to the stimulation of microcirculation in the epidermis.

The Chinese Foot Scrub "Scholl" has an exfoliating effect on your feet. This effect favors the refreshment of the skin and removes the sections that are cut. The equipment includes particles of natural pumice, fruit alpha acids that contribute to the rapid and efficient removal of dry skin cover.

Himalaya Herbals is produced in India and is suitable for any skin type. It has, above all, the exfoliating, moisturizing, softening and soothing effect. The active ingredients are crushed walnut shell, pineapple extract, aloe vera and coconut.

Together they guarantee softness and smoothness to your heels.

In the production of ECOLAB foot scrub, only organic materials are used, namely sugar, salt, marine minerals, macadamia oil and carite. By texture, the means is gentle with a pleasant aroma, mainly aimed at restoration, rejuvenation, and also pulls the skin during weight loss.

It has a nutritious, healing effect and saturates with useful substances and vitamins.

And now video overview of leg scrubs.

Daily legs are subject to various kinds of loads: weight, movement, active sports workouts, high heels or not always comfortable shoes. In order for the excessive sweating and unpleasant smell to be discomfort, and the natoptes and cracks on the heels did not allow themselves to know at the most inopportune moment, it is very important to organize the right and timely care for their legs. The leg scrub will extend the skin youth and will help cope with the most common problems of feet and heels.

How scrub works

The basis of each scrub is its abrasive part. Leather legs and feet is less thin and sensitive in comparison with the rest of the body. That is why the exfoliating component may be larger than in similar facilities for the face or body.

As an abrasive, crushed apricot or cherry bones, coffee, sea salt, sand, sugar are quite often used. The owners of more sensitive legs are best used oatmeal, semolina cereal or honey.

The abrasive component helps to remove the burritable cells and, thus, solve the problem of rough stop. The remaining components of the means penetrate into the deeper layers of the skin, moisturize and nourish it. In addition, peeling contributes to the refreshment and update of the epidermis, struggling with the hairs ingrown after epilation, improves blood flow, which, in turn, eliminates fatigue and removes the voltage in the lower limbs.

It should be remembered that homemade formulations are more natural, but the duration of the effect after them is somewhat lower than that of industrial manufacturers. According to reviews, such scrubs require regular applications. The recommended frequency of use is 1-2 times a week.

How to use the means

To strengthen the performance and achieve the maximum effect from the means, you should know how to use the leg scrub correctly. Recommendations are quite simple.

Before applying the composition you need to break your feet. For these purposes, it is best to use a bath, prepared on the basis of braveraging herbs (chamomile, sage), with sea salt or with the addition of favorite essential oils. The duration of this stage is 10-20 minutes.
The exhausting composition is applied to the washed and heated skin with neat massaging movements. The recommended direction is from the heel to the fingers and from the thumb to the little finger. The soft massage of the fingers and the gaps between them will help get rid of the tension and remove the accumulated fatigue. The applied mixture should be left on the legs for 10 minutes.
Final stage: wash off the scrub water of a comfortable temperature. Wash your feet dry and apply nutritious or moisturizing cream on the skin.

This procedure is best carried out before bedtime, so that all nutrients contained in cosmetic means have a maximum targeted action.

Homemade recipes scrab

Scrubs cooked at home, more natural and fairly effective. Prepare them should be directly before applying. Problems of feet and heels are quite varied. It is purpose to purposefully pick up and prepare a composition that can eliminate the problem. So, caring feet for feet home recipes.

Refreshing scrubs

Funds of this species will help in the fight against excessive sweating and, as a result, an unpleasant smell of legs. They are prepared with salt, cook or maritime, since this product has a dry effect and antibacterial effect.

50 g of salt is mixed, 20 g of white clay powder and the same shower gel (liquid soap). The mixture is applied for 10 minutes to the feet.

The feeling of freshness will give a composition prepared from 50 g of salt, 20 ml of burst of oak bark and several droplets of essential oils of needles, tea tree and rosemary.

Scrubs to eliminate gravity and voltage

Eliminate the feeling of gravity and remove the tension will help scrubs prepared in the following recipes.

Grinding the middle orange in a blender (you can replace lemon or half grapefruit), mix it with 50 g of sugar and a drop of mint oil. In 20 ml of liquid soap add 3 drops of lavender oil and 50 g of sugar.

Nutritious scrubs

How to make a leg scrub that will help to quickly return the footsteps?

Mix the seaside salt and olive oil in a 2: 1 ratio, add a few drops of essential oil (citrus or lavender). Massage the resulting leg with a mixture for 5 minutes.

Mix the crushed walnut shell (50 g) with 20 ml of liquid soap and the same amount of jojoba oil.

Prepare a mixture of 50 g of chopped coffee beans (coffee grounds), 20 ml of coconut oil and the same amount of liquid soap.

The reduced recipes are quite simple in preparation and effective in application. They will help extend the youth and preserve the health of the legs for many years.

Many women who want to look well maintained regularly use various leather exfoliation tools. To bring the heels in order will help your leg scrubs. Professional compounds remove damaged particles, making the skin smooth and perfect. After using the composition, the heel becomes gentle and pleasant to the touch, the pores are open, and the cells are saturated with oxygen and important nutritional compounds.

The basis of the leg scrub is a cream or gel, which includes abrasive particles of large or medium size. Granules can serve crushed bones of fruits and fruits, sea salt crystals, artificial grains.

What problems helps to solve a scrub for legs?

Impacting the skin of the stop scrub, blood circulation is enhanced. Thanks to delicate massage, metabolic processes are started, the dermis is rejuvenated and pulls up. Use scrub not only when there are already problems with the skin, but also as the prevention of their occurrence.

The regular use of the exfoliating composition will allow you to forget about the following problems:

Excessive dryness;
The appearance of corns, natopyysh, microcracks;
A weak regenerative function of skin cover;
Malnutrition;
The intense state of the feet after the working day;
Inflammation of the dermis.

How to apply a scrub

A high-quality professional leg scrub is characterized by high efficiency. The result from its application is noticeable after the first use.

Basic rules for applying composition:

A small amount of scrub is applied to a slightly moistened skin with light massage movements;
Foot massage is carried out for 3-5 minutes;
Remnants of the means need to rinse with warm water;
After the completion of the procedure, it is better to apply moisturizing or nutrient foot cream.

Scrub masks are presented on sale. They are superimposed in the same way. But after application is left for 10 minutes, then makes a delicate massage and the tool is removed. It is necessary to use the composition no more than 1-2 times a week. To achieve a better result of the skin stop, it is necessary to unpack in a warm bath with the addition of nutrients.

The result from the use of a leg scrub

Scraping compositions are the basis of regular skin care stop. They carefully remove dead cells, which cloculate the pores and do not give oxygen and the nutrients penetrate into the cells. The tool launches regeneration processes. Due to what the protective function of the skin is increased. Corn and cracks are not formed, the dermis becomes smooth and soft. Many modern scrubs contain tonic and moisturizing substances in their composition. There is an increase in the tone of the skin, the saturation of cells by minerals and vitamins. Thanks to the light massage, tension and fatigue from the feet are out. A pleasant care procedure will quickly relax the feet and improve the mood.