What to wear with full hips. Wide hips are in fashion! Perfect dress for full hips
Rounded hips are very beautiful and feminine, but it is this part of the body that often gives women the greatest amount of trouble. If the hips are full and the waist is narrow, then the figure still seems massive. If the waist is also far from the aspen, then the silhouette becomes square at all. However, this problem is not only of an aesthetic nature.
If your hips are full, it can be difficult to find clothes for yourself. Especially fashion trousers do not want to sit on standards other than 90:60:90. It is not easier for those girls who have fragile shoulders and a thin waist, with wide hips. In this case, the clothes will have to be sewn to order. However, let's figure out what to do with such a complex figure in order to make it more proportional.
"Pear" or "hourglass"
Let's dwell a little on theory. How can you tell what type your body is? If the hips are full, it does not always look disharmonious, for some it is very sexy and attractive. It's all about proportions here.
You will need to take some measurements, specifically, measure your waist at the narrowest point, and your hips at the widest. Now divide the first into the second:
- if the resulting figure has a value of up to 0.65, then you have a pear-shaped figure;
- if from 0.65 to 0.75 - "hourglass";
- and if more, then your type is closer to an apple.
The most difficult thing is to maintain their figure in good shape for women with Usually they are more emotional and prone to stress. This is due to elevated estrogen levels. And stress often leads to excessive consumption of sweets and the accumulation of extra pounds. So if the hips are full, then our eating habits are ultimately to blame.
Diet, or step number one
Normalizing your diet is a very important step in the fight for the fact that the thighs of obese women, like a magnet, attract new reserves of precious fat. which tend to expand below the belt line, have a very slow metabolism. That is, they can eat very little, but they will not lose weight, and every extra candy will be deposited on the hips.
Proper nutrition must take into account the characteristics of the figure. Wide, full hips in the owner of a pear-shaped figure with great difficulty part with the accumulated wealth, since blood circulation in the thighs and buttocks is usually slower. And the accumulation of fat cells in these areas leads to impaired blood flow.
As you know, nutrients are carried precisely by the bloodstream, which means that in this case the body cannot extract energy from the accumulations. Dramatic weight loss is not an option for you. In this case, the face, shoulders, chest will quickly become thinner, which will lead to an even greater imbalance in the body.
Balanced diet
The ideal option would be a diet based on balanced proportions of carbohydrates and proteins with limited fat intake. Moreover, most of the carbohydrates and fats should be consumed in the first half of the day. It is best to choose a vegetable lunch, then a protein snack and a light but nutritious dinner. Boiled meat and baked fish, as well as a variety of vegetables should be firmly entrenched in your menu.
A bit more about diet
Women with wide, full hips should not consume more than 1,500 calories per day. Only in this case will it be possible to gradually get rid of the accumulated fat. For example, it could be a cup of oatmeal for breakfast, a banana, an apple, or fresh juice. For your second breakfast, you can make several slices of cheese.
For lunch, make a sandwich with a couple of slices of whole grain bread and boiled meat. Add greens and vegetables for a complete meal. Any fruit can be used as a dessert, and before dinner you can have a snack with yogurt and an apple.
Prepare chicken fillets and beans for dinner. If it seems a little, feel free to add vegetable salad.
What to eat and what to refuse
It must be remembered that women with a figure of the described type must necessarily include in the diet foods that accelerate metabolism:
- These are, first of all, low-fat sources of protein, that is, chicken breast and boiled meat, lean fish, kefir and cottage cheese.
- The carbohydrate source should be fruits, vegetables, herbs, whole wheat bread and whole grain cereals.
- If there are no problems with the gastrointestinal tract, then you can add seasonings (cordamom, turmeric) to dishes, they can also speed up the metabolism.
- Eat greens, cabbage and tomatoes as often as possible (in winter you can use tomato juice).
But legumes and cereals, fatty varieties of cape and fish, rice and potatoes, sweets and flour products are better off from your diet.
Physical exercise
Girls with full hips should definitely increase the physical activity on the lower part of their body. This is the only way to accelerate metabolism, speed up the process of weight loss and make your figure more proportional.
Walking or running is very helpful, so even just walking a few stops every day from home to work can significantly improve your diet results. An excellent exercise option would be lunges or squats.
The best way to start your workout is to warm up. Stretch well, do a series of swings, and start exercising. Perform pop-squats, lowering on bent legs to knee level. Then move on to lunges. To do this, you need to take a step forward, transferring your weight to your right, bent leg and linger for a few seconds. In this case, the left leg is also bent. Then, pushing off, you stand up straight and repeat the exercise. An excellent option for training will be.They can be done from a standing or lying position, with a maximum amplitude.
Finally, cardio is ideal for boosting metabolism and speeding up weight loss. It is necessary to devote at least 45 minutes to classes, two to three times a week. Moreover, you can choose which type of training you like best. It can be an exercise bike, a treadmill, or swimming.
We tried to consider the features of the pear-shaped figure - how it differs, and how you can correct it with the help of diet and exercise.
Once upon a time, owners of wide hips were considered the standard of female beauty. But fashion is a changeable thing, and today girls with roundness in this area of \u200b\u200bthe figure often experience complexes.
But what if you try to adjust your silhouette with modern fashion and proudly flaunt your luxurious hips? Moreover, against the background of full hips, with the right choice of clothes, the waist will look much narrower. And this is already the notorious silhouette of an hourglass, which no man can resist.
So that full hips are not striking, their owners should choose a wardrobe that would visually correct non-standard body proportions. What should be worn in this case?
- First of all, you need avoiding oversized, baggy, and layered clothing, which adds even more volume to the figure. You should choose things in calm, monochromatic colors of a tight-fitting (but not constricting) silhouette.
- Do not wear high-rise pants or breeches, such models only further emphasize the imbalances in the figure. It is better to choose trousers and jeans with a low waistline.
- Avoid bulky patch pockets both front and back of products.
- In the color palette it is better to choose dark shades, because, as you know, they are able to visually stretch the figure and "remove" a couple of extra centimeters. This does not mean that you have to wear exclusively black things, you can choose beautiful dark green, navy blue or burgundy models.
- Don't forget to add original accessories... They help to harmoniously complete the image and attract attention, focusing on the neckline or face, distracting the eyes from non-standard hips. So, a bright wide belt, located just above the waist, will emphasize the beauty of the chest, and a thin belt, left in a slightly free position (you do not need to tighten the belt too much so as not to create unnecessary folds), will emphasize the waist and make you forget about the hips.
- Put on long earrings and beadsto draw attention to the top of the shape.
- As known, heeled shoes is able to give the silhouette a slenderness, so feel free to wear heels. It may not have to be a stiletto heel, you can opt for a more stable wide heel. In any case, your figure will noticeably tighten, and your legs will lengthen.
- Oddly enough, but even with a bag, you can change the visual proportions of the figure. Choose bags with long strapsbut not too large models.
What clothes should girls with wide hips choose?
The first option for adjusting the figure is to visually increase the volume of the upper part of the body.
A scarf or stole draped over the shoulders is suitable for almost any outfit. This will add extra femininity to the look.
A bright and unusual top draws attention to itself.
You can focus on the beautiful collar of a blouse or dress. Clothes with shoulder pads will also help to visually expand the shoulder area.
Just keep in mind: do not wear too short blouses or jackets, the length should at least reach the beginning of the hips. The V-neck of a cardigan or dress will also help to shift the focus to the chest and distract from the main problem area.
V-shaped neckline favorably emphasizes the beauty of the chest, visually stretches the silhouette and distracts attention from the bottom. Kimono sleeves and outer pockets can also solve the problem of wide hips. Skillful use of contrasting colors (black and white) can distract from non-standard proportions. All of these methods are ideal for girls of medium to tall stature.
With low stature, you need to work on the hips - visually reduce their volume. To do this, you can choose loose fit items with vertical stripes. A good accessory can be added to a skirt or trousers - a belt with hanging ends.
Jeans for fat girls with wide hips
Prefer a casual style of clothing? Jeans will help create the right look. The most successful color is dark blue.
Fitted jeans will make the silhouette slimmer and visually reduce the hips. It is recommended to complement them with an elongated top (T-shirts, shirt, cardigans). When choosing denim pants, make sure that the fabric does not stretch too much, otherwise you risk buying jeans one size smaller. And this is not allowed if you have wide hips.
Perfect dress for full hips
Looking for a feminine look? Then give preference to a dress of simple style, medium length, complement it with a wide belt. The presence of a vertical fold in the style of the dress is encouraged.
Wrap dresses focus on the upper body, while the lower body remains off-screen.
Shoes with medium heels are suitable for such images.
Rules for choosing outerwear
In outerwear, give preference to a straight-cut coat. In it, you can look slimmer and taller, and the hip line will not be conspicuous.
You can also opt for A-shaped silhouettes. It is better to give preference to models of medium length - up to the middle of the knee.
Swimsuit selection
For the beach season, you can choose an indoor swimsuit with a dark bottom.
A translucent flying tunic or a beautiful pareo tied along an oblique line will complement the look.
What should be avoided with wide hips?
Girls with too prominent hips are best avoided:
- trousers tapered from top to bottom;
- skirts cut along the side, as well as pleated skirts;
- patch pockets and other bulky elements on trousers and dresses in the thigh area (with the exception of skirts and dresses with a peplum - such models can (and even should!) be worn by girls with lush hips).
When choosing trousers, pay attention to the groin area. If folds are gathering there, then the model is not suitable for you.
Too large a drawing can turn the situation not in your favor. It is better to choose plain clothes in darker shades. But for the top, you can easily choose brighter colors.
As you can see, wide hips are not a reason to hide under baggy clothes. Correctly selected styles of clothing will help you look stylish and elegant. And then you will feel confident and catch admiring glances on yourself!
When it comes to body shaping, many authors and readers focus on one issue, such as hips, leg length or height, but as discussed in the article: Wardrobe Methods 2: Stylist Consultation , “A woman consists not only of hips, whatever they are, not of the neck, chest and legs separately, the image is perceived in general, with the head, face, body, arms, and not in detail! Even growth informs little on its own! "
We will talk about this today.
The Internet is replete with articles on the proportions of the figure, methods of correcting short stature, wide hips and large breasts, but the difficulties with choosing and combining things for women do not diminish.
What is there! Having been working on my website for almost five years and looking through dozens of collections several times, I only began to understand something after a semester of study at the best Russian school of image makers!
It is not surprising that it is easier for women who are far from fashion to talk about figures in the context of only growth or only fullness, and after the fashion for typing according to Kibby / Larson came to the Russian stylistic market, many stylists and their clients completely stopped asking what- or questions. Kibby said what was there to think?
But we will think about it.
So, in our basic configuration, we consist of a head, torso, arms and legs. At this stage, everything is the same for everyone, the differences begin when it comes to proportions and ratios. Height can be high, medium or low, legs are long, proportionate and short, the body is also long, proportionate, short, the head is large, proportionate, small, etc.
Interesting things happen further, when the conventional Creator, having shuffled the “details” of different sizes, begins to sculpt people out of them, as a result of which we have the opportunity every day to contemplate tall women with long legs and low hips, small women with large heads and short legs, women of average height with a high hip and a proportionate torso, etc.
The set of source can be anything!
Yes, there are some patterns, for example, women of short stature often have a disproportionately large head. It doesn't seem like it really is, open any book on academic drawing and read the chapter "Human proportions."
“Observations confirm the presence of such proportional dynamics associated with growth (roughly speaking, how many times the head (from chin to crown) fits into height). For example, in people with a height of 165 cm, the ratio is 1: 7.2-7.4; with a height of 170 cm - 1: 7.5; with a height of 175 cm - 1: 7.7-7.8. With high growth - about 180 cm and above - 1: 8 ". (from)
Those. short stature must be corrected not because small women look fuller, among the so-called "Thumbelina" there are many slender and even thin young ladies, but in order to make the head proportionate to the rest of the body.
Tall women are more likely to have long legs than short ones, women of small and medium stature are more likely to have hips, but the final set of initials for each particular woman can literally be anything!
That is why there will always be a reader in the comments to articles about body shaping who will write "but it doesn't work for me!" That is why there are individual stylist consultations to see all the features of the figure and bring them with the help of clothes, shoes and accessories to harmonious proportions, the understanding of which, strange as it may sound, is inherent in many, regardless of the type of activity.
What parameters should be considered when analyzing your figure?
Growth.
Completeness. The fuller the figure, the more its original verticals are transformed into horizontals. For example, a well-proportioned neck may become short relative to the rest of the body as you gain weight.
Body length.
Leg length.
Thigh height.
Shin length.
Ankle / wrist thickness.
The shape of the buttocks.
We will take apart the figure of Olivia Wilde. Firstly, Olivia has parameters that are very interesting for analysis, and secondly, the site has an analysis of Olivia's Kibby type, which we can consider from the standpoint of correction techniques.
Growth. Olivia is of average height - 171 cm and this means practically nothing! We can assume anything. Hollywood star Olivia Wilde has a pretty slender figure and that's a good thing.
Body length / Leg length. Olivia's legs are slightly longer than the length of the body, therefore the actress's legs are short.
It should be noted that there are no photos of the actress suitable for testing on the network. Olivia is everywhere either half-turned or photographed in motion, but pictures in clothes, especially in trousers, show that the actress was not very lucky with the length of her legs.
How to measure?
Body length: from the cavity between the clavicles to the pubic bone.
Leg length: from pubic bone to heels.
According to Vitruvius, a figure is considered proportional if the length of the legs from the inguinal zone to the heels is equal to the sum of the lengths of the body and head from the crown to the inguinal zone. Olivia has a clear lack of leg length.
Thigh height. Olivia has a low thigh, which further shortens her already short legs and lengthens her torso.
How to measure?
I'll show you how it looks in absolute terms, because the height of the thigh is not always obvious.
Low thigh
High thigh
Important!!! A low hip in itself is not a flaw in the figure. The world is full of models with low thighs, but this fact does not affect their proportions in any way, because it is compensated by long legs and / or slenderness!
A low thigh becomes especially pronounced with weight gain - the so-called "booty ears", which are common in tall and short women.
Olivia Wilde has a problem figure not only because her thigh is low, but because this low thigh comes with a long torso and short legs!
Calf length, ankle / wrist thickness. Let me remind you that the shin is the distance from the knee to the heel.
Olivia has a shin commensurate with her legs, however, relative to the length of the body, the shin looks shortened, which also requires correction.
Olivia is lucky with wrists and ankles, they are quite graceful.
By the way, I have the same proportions as Olivia Wilde, although her height is 171 cm, and mine is 154 cm.
Moreover, in many pictures, Olivia's head seems disproportionately large, which is more typical for women of short stature.
Now let's get back to the discussion of Olivia's outfits, which we started yesterday on my Instagram page.
Controversial image: Olivia in a dress above the knee, shoes with medium heels.
Many readers have hypothesized that the imbalance is caused by the high waist and overweight of the actress, but I will again venture to say that the overweight has nothing to do with it, but the emphasis on the waist really exacerbates the imbalance.
In fact, the belt is in place and if it is too high, then it is quite insignificant (we check by the bend of the elbow, it is there, according to the proportions, the waist line should be). The brain automatically completes harmonious proportions in relation to the accentuated waist, but in this case, the knees should be located higher!
On the left is a real picture, on the right is how the imagination completes harmonious proportions
And so it turns out that Olivia either has a long torso, or a disproportionately long thigh and a short shin, which in both cases is a disproportion.
Let's try to paint over the belt, remove the accent from the waist.
Let's lengthen the shin, put Olivia on the platform. Now Olivia has a "long thigh" and a "long shin" - already better.
Now let's try to cover the knees with a layer of "translucent light fabric".
And return the accent to the waist - a contrasting belt.
With a long torso, short legs and a low hip, trousers are contraindicated! Numerous pictures of the actress confirm this.
Pants / jeans with a low hip and short legs are possible under the following conditions:
- closed groin area, so as not to indicate the place where the legs start
- shoes with medium / high heels or flatform boots
- top of the same color with the bottom
- accent only above the waist: scarf, massive brooch / necklace, etc.
- outerwear / jacket should cover the hips
- you can try the current combination of pants + dress
It should also be borne in mind that such initial data may be superimposed on some other nuances, for example, large breasts, or crooked legs, or excess weight, and all this will require correction, narrowing the already rather narrow corridor of possibilities.
On Instagram I was reminded of the images of Olivia in the TV series "House", how did it happen that the heroine seemed to the audience "thin, ringing and long-legged"?
We look.
Correction works. Photo 1: the groin area is closed (!!!) - it is not visible where the legs begin, bell-bottomed trousers + shoes on the platform \u003d physically lengthened the lower leg and legs in general. All the accents up to the waistline - layering, splashes of color, hair.
Photo 2: shades of the top and bottom (T-shirt and jeans) that are close in tone and lightness create a single color vertical, shoes with heels, bootcut jeans are literally wrapped around the heel! Jeans are at least 10 cm longer than necessary from the classic length! Accentuating the waist and portrait area with a short leather jacket (jacket sleeves raised).
Photo 3: Olivia is sitting, but even in this position, you can see that her jeans are wrapped around the heel of the shoe - the same technique as in photo 2.
The best images of Olivia Wilde according to Elle
Skinny maxi and midi, flared midi in flying fabrics, accentuated waist, closed knees, heels, platform or hidden platform.
Waist accent pulls the hem too tight
Other images of Olivia: from the point of view of correction, everything is fine, but went too far with the "girlishness"
So much better!
It's time to refresh your memory.
A jacket that allegedly does not fit Olivia, because Dramatic short jackets are contraindicated for classics, but it's not a jacket at all, but a long torso of the actress!
Imagine in place of a red dress, for example, a slightly flared sundress to the floor (fortunately, Olivia's height allows such styles) and a short denim jacket will come in handy. On the contrary, it will accentuate the waistline and the length of the legs!
Trousers that might suit Dramatic classics, but don't suit Olivia at all!
In general, one gets the impression that for this release, the actress was dressed by her enemies!
Trousers, deep V - neckline further lengthens the already long torso, emphasis on the hips (clutch), long chains.
I will not even comment on this.
Unfortunately, it is impossible to prescribe recommendations for each woman personally, the characteristics and set of initial parameters are too individual, however, you can turn to an intelligent stylist who will “disassemble” you into components, and then “assemble” you back, taking into account the correction of the body's features.
Last but not least, please don't credit yourself with flaws that you don't have!
One of the site's readers periodically asked questions and complained about her lush hips. Imagine my surprise when, when analyzing, I saw a slender young woman with long legs, high thighs, a balanced figure, gravitating towards ... the upper type! What kind of hips with such initial ones? Do not invent!
Have a good day!
Do wide hips upset you? This is not a reason to wear "robes". Stop hiding your flaws behind curvy folds! I will tell you which dresses are suitable for the pear body type. What clothes to choose to seduce others with appetizing shapes and stylish appearance.
Girls with a pear body type at all times were considered the most feminine and sexy. A wide pelvis was an indicator of a woman's high health, characterized her as a real mother, capable of giving birth to many strong children.
Recently, in our world, and at the same time in the head, there was some kind of failure (you cannot name it otherwise), it became a shame to have wide hips! Thin, narrow-hipped, thin-armed ladies climbed onto the palm of the championship, on whom it is even scary to breathe, otherwise they will suddenly fall. And many girls with good forms received complexes as a reward and began to stubbornly look for a way to hide wide hips. If your shoulders are wider than your hips and you don't know what to wear, let's take a look at the body features of women with full forms. And find out what clothes are suitable for the pear figure.
Pear shape type: what to wear
Stylists and designers have long proved that the correct selection of clothing helps to hide any flaws in the figure and emphasize dignity. For this to be so, it remains to understand how the type of "pear" figure differs from others. There are several main differences:
- small breasts;
- sloping shoulders;
- wide hips;
- narrow shoulders relative to the hips (the difference is noticeable from 1 to 3 sizes);
- full buttocks, massive thighs;
- narrow chest;
- plump legs.
Found a resemblance to your figure? Of course, no one forbade striving for perfection, but if nature has endowed you with such forms, then here you can only visually reduce the volume, get rid of adipose tissue, but fitness, swimming, or diets will not help to make the hips narrow. Therefore, you just need to learn how to present your forms beautifully, and create an image similar to the models. You have already taken the first step on this difficult path: define your own. All that remains is to choose the right clothes for the "pear" and choose accessories for it.
A pear girl will look spectacular and sexy if the clothes balance the figure. To do this, balance the shoulder width, emphasize the waist, and visually reduce the hips in volume. I will tell you how to do this below, then new outfits will find a place in your wardrobe: blouses, dresses, trousers, skirts. Keep things stylish and the number of frills and bows moderate.
What dresses for a pear figure to choose
1. Drawing attention to the upper body... When choosing a dress, remember that clothes for a pear figure should visually increase the width of the shoulders. For the owners of the "pear" figure it is best to focus on the chest, back, arms. Overweight girls are advised to choose a dress with a deep neckline to emphasize the chest.
For women with moderate excess weight, dresses with a frill, ruffles around the neckline and neckline are suitable. If hands allow, then you can bare your shoulders or choose a product with multilayer sleeves or wings. The shape of the cutout is V or U-shaped, “boat”, it can be asymmetrical with an emphasis on the decor on the shelf or shoulder.
2.
Pay attention to the cut... Before going to the store, you should know what styles of dresses are suitable for the pear shape type. Full hips will hide dresses of the Greek style, "Empire" or semi-empire. Products with a high waist look great on donuts. For stately ladies, A-line or trapezoid is suitable. They can be made in retro style.
An ideal option that balances the figure of a plump woman can be a sheath dress with a fitted silhouette. A dress with a straight or tapered skirt will look optimal. Forget about raglan! Your shoulders are already narrow in comparison with your hips, there is no need to visually reduce them again.
3. Choosing the right fabrics... It is better to choose soft tissues so that they glide over mouth-watering body shapes without creating rough folds and creases. Knitted dresses, thick stretch fabrics and suit fabrics look great on a “pear” woman.
4.
What color should a plus size dress be?Ladies with a pear-shaped body type opt for plain fabrics. We avoid printed, large patterns, white, especially a contrasting combination of a snow-white top and a black skirt. If you like contrast, then let it be in the form of original inserts, geometry, decor. Girls with full forms are not recommended to wear a dress with a small print.
5. Bottom of the product for a pear figure... The skirt should slide gently over the thighs, and its length should reach mid-calf. You can decorate the top of the dress as you want, but be careful with the bottom: let it hug the hips, but not too tight. The product as a whole should fit the figure in moderation, and not be baggy. Loose things with loose, shapeless folds will add a few pounds to you, but we don't need this.
Dress for a girl with wide hips should hide the transition from the waist to the hips. Products with wide straps with a diagonal asymmetrical cut are suitable for young ladies. A slightly flared bottom will veil unnecessarily large hips, accentuate the waist and highlight the chest. And, if you still effectively decorate the upper part, then your image will inevitably approach the hourglass. All evening dresses puffs should only be worn with corsets. Stylists strongly recommend professional corrective bodysuits, and we ourselves know that a high-quality combo will reduce our volumes by a couple of sizes.
In search of an answer as to what dresses to wear with wide hips to parties or evening parties, stylists are unanimous in their opinion: unambiguously monochromatic things or products in which a light top is combined with a dark bottom, without a sharp contrast with a smooth play of color. Professionals forbid oversized women from wearing light transparent fabrics.
For girls with full forms of tall stature, they recommend long products to the floor, and for short ones, just below the knee or to the middle of the calf. When choosing, it is necessary to ensure that emphasis is placed on the waist and chest, and the fullness of the hips is veiled. If you want to accentuate your breasts, choose wrap dresses. It will accentuate the female silhouette and draw attention to the chest. It's great if the dress is slightly widened towards the bottom. Short ladies should avoid wide hemlines and maxi lengths.
Black dresses for pear figure
Every self-respecting girl's wardrobe has an elegant black dress for all occasions. What dresses are suitable for girls with wide hips? Choose a fitted silhouette, open shoulders and wide straps on the bodice. The length of the product is just below the knee, and the style of the hem is a smell, a classic pencil skirt, an asymmetric smell will also work.
Make sure that there are no folds on the hips, let the skirt "hug" the hips slightly, emphasizing their beauty and femininity. The neckline of a black dress for a full girl can be oval, V-shaped, "wrap-around", boat. Stylists recommend transferring color accents to the top of the model.
Now you know exactly which dresses are suitable for the pear figure and how to choose clothes for girls with wide hips! Have you found tips and rules for choosing a dress for women with nice shapes? What kind of dresses do you wear?